LISTEN 👂 ☝️ .....🗣 you need to up your volume for this.
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What you say to yourself, is far more important than any motivational message that you listen to or read about.
Don’t let emotions cloud your judgement;… https://t.co/izGXO0sSJD
#lunch
25g of protein
15 g of fat
25 g of carb
For so long working out 🏋️♀️ was like a form of punishment I’d give myself for the “bad” things I ate,until one day I got tired of dragging myself to the gym and… https://t.co/6gRsxSN60y
The time is now...
Don’t wait for the perfect moment or opportunity,It will never come.
The only thing that matters is that you take the first step and never look back.
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#mondaymotivation
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#progressnotperfection… https://t.co/kQ8wVezEZt
Woke up at 7 am after a 4 hrs night sleep to workout 🏋️♀️ this morning was the ultimate test of my dedication to my goals.
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Halfway through I was seriously questioning my life choices like “did you really sign up… https://t.co/lID5izmhKk