Rusty Cogs

[Rusty Cogs @colesri]

Not normally one for self promotion but proud of what I have achieved this year. Started running beginning of June and couldn't do more than a minute at a time. Since then I have lost over 4 stone and ran a 22.27 5km, a 48.36 10km and a 1.47.08 half marathon. Not bad for 51!

[Rusty Cogs @colesri]

@stmichaelsu14 Sounds like a good game, always tricky when the ref's decisions go against you.

[Mossley Hill JFC @MossleyhillJFC]

Mossley Hill Athletic U14s are looking for players to join! ⚽️
📅 Mondays
🕡 6:30pm
📍 Jericho Lane

Join a great team in a fun, supportive environment to enjoy your football & develop your game.
📞 Rob – 07802 226586

#oneclub #mossleyhill #U14sFootball #LiverpoolFootbal

[Rusty Cogs @colesri]

@stmichaelsu14 Agree it is hard with lads missing isn't it, we had a few missing too unfortunately meaning we only had one sub, no keeper and also had 2 carrying injuries. Thought is was a fair result from what I saw.

[Rusty Cogs @colesri]

Having recently started running again I thought I would do something worthwhile and have signed up to raise money for Alder Hey by running 120km in October. If you are willing/able to help raise money for a brilliant charity that would be amazing thanks. https://t.co/GfxHmKpV61

[Mossley Hill JFC @MossleyhillJFC]

Goalkeepers wanted 🧤
We have a few teams looking for GKs to join their team for the 25/26 season.

Girls Team
U18s - Train Tues/Thurs & matches Sat AM

Boys team
U14s - Train Mondays & Matches Sat AM
If interested then please DM us
#grassrootsfootball #mossleyhill #liverpool

[Rusty Cogs @colesri]

@MikeCosgrove84 @garstonsc Amazing, well done Owen!

[Rusty Cogs @colesri]

Finished a respectable 4th, good result given he has only done long jump once prior in PE and in Henry's words, "the ones that came infront of me all had like spikes and routines so they obviously practice it regularly"!

[Rusty Cogs @colesri]

Another day, another sport! Henry has been selected to represent his school in the long jump in the Liverpool District Athletics Championships next week!

[Rusty Cogs @colesri]

Another day, another sport! Henry has been selected to represent his school in the long jump in the Liverpool District Athletics Championships next week!

[Rusty Cogs @colesri]

@MikeCosgrove84 Amazing, congratulations Owen!

[Rusty Cogs @colesri]

Successful evening for Henry at his end of season football presentation winning Coaches / Managers player of the year for both his Saturday and Sunday team! @MossleyHillSun @mossleyhillu12s

[Mossley Hill Sunday U14’s 2025/26 @MossleyHillSun]

⚽️⚽️⚽️PLAYERS WANTED⚽️⚽️⚽️

We are looking to add competitive players 🫵🏻

2025/26 Season Year 9 in September U14’s (currently in Y8)

Train Thursday 6-7pm
Play Sunday (Tuebrook)

@MossleyHill_FC

We’re hosting open training sessions message if your interested 07960299734 📲

[Mossley Hill Sunday U14’s 2025/26 @MossleyHillSun]

🏆🥇⚽️

[Rusty Cogs @colesri]

@MikeCosgrove84 Was class today and has been class all season

[Rusty Cogs @colesri]

@MossleyHillSun Close enough 😅😅😅

[Rusty Cogs @colesri]

What a way to finish the season with a well deserved cup win! Thought Henry has a good game and was also vocal throughout, a proper captain's performance! Well done @MossleyHillSun

[Mossley Hill Sunday U14’s 2025/26 @MossleyHillSun]

Absolutely Made up for the lads 👏🏻👏🏻

@Skem_JFL U13’s Cup Winners

Dominant performance from the lads and a great 6-2 win.

Amazing venue for the Final massive thanks to @BurscoughFC1946

[Rusty Cogs @colesri]

@MikeCosgrove84 It is like watching @MossleyHillSun play!!

[Mossley Hill Sunday U14’s 2025/26 @MossleyHillSun]

Cup QF tonight for the lads and the first half we where half asleep but a good half time team talk 😂😂 managed to get the lads playing and second half we where excellent to progress to the SF next week.

MOTM’s David and Alfie

[Rusty Cogs @colesri]

@MossleyHillSun Great win for the boys tonight. Well done to Alfie and David, well deserved MOTMs. I agree, good half time talk...by the captain 🤣🤣