@timpjohansson I must be missing your point. I can’t see how making a decision to drink sugar free soda and a salad over ice cream and real coke would be worse. The average American is obese. Are you only talking to people that are already fit?
@kharma_7 Because people have fallen for the idea that you need 4 days of rest per week to ���grow muscle” and the 3 days they actually go their effort is subpar.
@0xgaut I’m going to give it to you straight, no fluff! It’s already happening, but not I the way you might think, it’s happening exactly the way you would think
@toylan20 Best not to think about. You know you need to put on some muscle so go 5x a week for 6 months and find out for yourself. I started at age 34. Life is very different now.
@KingZo62804750@luisitohc@culturaliteral1 Touch grass bro. It was a balloon. Most people could do that on a balloon. Stop getting all those booster shots, it messing with your thought process.