CollinsAvePhysio

[CollinsAvePhysio @Collins_Physio]

As we might expect, fit and healthy teens seem to reap the health rewards for many years into adulthood. @Collins_Physio we say keep active stay active! #BJSM @HealthyIreland #iscp

[CollinsAvePhysio @Collins_Physio]

That time of year already! Looking forward to enjoying this one! @PalestrinaChoir @BlanaidMurphy @NCH_Music @KennedyMary

[CollinsAvePhysio @Collins_Physio]

Physiotherapy programme for degenerative meniscal tears shows be same results as surgery #kneepain #physiotherapy #keep moving #keep strong https://t.co/LWCpeNFBDg

[CollinsAvePhysio @Collins_Physio]

@JOSPT summarises research showing exercise can really reduce occurrance of #neckpain in office workers! Echoes of what you've been hearing @Collins_Physio. #keepmoving #physiotherapy #keepactive

[CollinsAvePhysio @Collins_Physio]

@JOSPT summarises research showing exercise can really reduce occurrance of #neckpain in office workers! Echoes of what you've been hearing @Collins_Physio. #keepmoving #physiotherapy #keepactive

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 What is important during the early recovery phase from sport-related concussion?

🧠 Light PA in first 48 hours
🧠 Mild symptom increase (2/10) during physical or cognitive activity does not impair recovery
🧠 Sleep and ⬇️ screen time

#BJSMBlog ➡️ https://t.co/DGik9IRoBH

[CollinsAvePhysio @Collins_Physio]

Physiotherapy programme for degenerative meniscal tears shows be same results as surgery #kneepain #physiotherapy #keep moving #keep strong https://t.co/LWCpeNFBDg

[CollinsAvePhysio @Collins_Physio]

Congrats to Pickleball Clontarf on launch of new logo @PickleballIRE @loveclontarf_ie … delighted to learn of the club success!

[CollinsAvePhysio @Collins_Physio]

⁦@Collins_Physio⁩ we are very proud of our older patients who have embraced strength training. So much evidence telling us that’s how to ‘age well’! https://t.co/9swlTXhw7W

[CollinsAvePhysio @Collins_Physio]

A study on the health effects of Work-From-Home was carried out by Irish Healthcare Awards winner Mental Health First Aid Ireland, here's what they found! 👇

#Physiotherapy #PhysiotherapistDublin #Ergonomics #WFH #BackPain #Health #Workplace #HealthyWorkplace  #NeckPain

[CollinsAvePhysio @Collins_Physio]

Some great research published in @JAMA_current questioning efficacy of PRP in knee osteoarthritis! @Collins_Physio we support #stayactive and building strength to improve the symptoms knee osteoarthritis.

[CollinsAvePhysio @Collins_Physio]

@Collins_Physio we are excited to see everyone returning to sport this week! Don’t forget to build up slowly and do that warm up! #clontarfltc #tennisireland #staysafe

[CollinsAvePhysio @Collins_Physio]

@Collins_Physio we want everyone to stay moving while #workingfromhome, that's the best way to avoid #neckpain & #shoulderpain. Dont forget to take that lunchtime walk! #staysafe #COVID19ireland #StayActive

[CollinsAvePhysio @Collins_Physio]

Great read here with some opinions from our @iscp colleagues https://t.co/83VfcPFRIS
#StayAtHome #keepactive #StaySafe

[ISCP @_ISCP_]

WHO recommend that children get 60 minutes of physical activity each day.

Here are some simple ways to keep the kids active during Level 5 restrictions over the coming weeks 👇

[HSE Ireland @HSELive]

Things are hard at the moment, as we try to live with the impact of #COVID19 on our lives. But there are ways we can make it a little better for ourselves, both physically and mentally. Have a read of our ‘Keeping Well This Winter’ booklet here: https://t.co/BYSL1BsDdM
#StaySafe

[HSE Ireland @HSELive]

We made it through 2020 but it's important to stay vigilant. #COVID19 is still here. Help stop the spread:
✔️ wash your hands properly & often  
✔️ practice social distancing & wear face coverings   
✔️ cover coughs & sneezes  
✔️ download the #COVIDTrackerApp 

#HoldFirm

[CollinsAvePhysio @Collins_Physio]

As a listed essential service @collins_physio, we are open and all appointments continue as scheduled. We continue to work with all of the @hse guidelines and our own stringent Covid-19 safety policy. For further information please visit https://t.co/VeNpP3GHaw #InThisTogether

[CollinsAvePhysio @Collins_Physio]

Check out this wonderful Christmas advert! A reminder to congratulate all those in our functional strength classes @Collins_Physio for working together online every week all year against all the odds! #Staywell #KeepMoving #COVID19 #ISCP https://t.co/DDo3NjZbYy

[CollinsAvePhysio @Collins_Physio]

@Collins_Physio clinic we're saying let's keep moving as we finish out an extraordinary year! Why not join @sportireland and @HealthyIreland in their #21Walks challenge. Let's walk or run our way to the New Year! #StayWell #BeMoved #iscp #GetIrelandWalking