Take 2 minutes & watch this video.
Strength training is something we should do for the rest of our lives. It allows us to live the life we want.❤️🏋🏼♂️
Exercise is a documented anti-depressant.
The fact that many doctors WON'T even suggest this and go straight to prescribing pills is disgusting.
Pills tend to mask problems.
Behavior change tends to fix problems.
Former NCHS student athlete Seth Weber has been diagnosed with a form of non-Hodgkins lymphoma. He started his treatment yesterday. Please keep Seth and his family in your thoughts and prayers!
Seth is a man of great faith, and I know God will help him through.
#cancersucks
"Amen" is a Biblical Hebrew word: אמן. It is a word simply meaning "may it be so." It has nothing to do with the word "man" or "woman" because it is FROM HEBREW. This is some of the dumbest s*** I have ever seen in my life.
The Democrats took the word GOD out of the Pledge of Allegiance at the Democrat National Convention. At first I thought they made a mistake, but it wasn’t. It was done on purpose. Remember Evangelical Christians, and ALL, this is where they are coming from-it’s done. Vote Nov 3!