Coltrane's Naima

The gangster girl from Ipanema - Dubbed by @Rudypule. But I'm proudly all the way from the southern most tip of Africa ;)

[مريم حسنا @Maryamhasnaa]

Keep rejecting those love offers where people want you to be asleep in the matrix and play the status quo game with them.

[مريم حسنا @Maryamhasnaa]

Learning how not to react with aggression, to pull your energy back and not add fuel to the fire when someone throws energy at you and jumps in your space, is mastery level.

[مريم حسنا @Maryamhasnaa]

Anytime you feel inadequate or unprepared in a situation ask the moment itself to initiate you into becoming the version of yourself that is needed to optimize your potential. Ask your higher self to merge with you and to bring forth the most appropriate part of your soul essence

[مريم حسنا @Maryamhasnaa]

If your identity is centered around being loved and appreciated by others, you will never really come to know yourself.

[مريم حسنا @Maryamhasnaa]

Spending time alone to cleanse your energy is so important.

[مريم حسنا @Maryamhasnaa]

Some people think this means to become perfectly loving but this often doesn’t work because anything loving you do will be misconstrued. So how I address this is to become the neutral observer without an agenda. I don’t need to win, flex, prove, convince, explain, expose anything

[مريم حسنا @Maryamhasnaa]

Having someone turn on you is one of the most confusing experiences. One minute they Iove, adore, would do anything for you, the next they try to hurt you. The only move in these cases in my experience is to not match their energy, not become like them and not let them change you

[مريم حسنا @Maryamhasnaa]

Teach your children how to advocate for themselves. Especially how to do it with authority and in situations where the power dynamic is a big factor. Teach them to trust their gut and how to speak up when something is off. Model this and validate them when they do it with you.

[مريم حسنا @Maryamhasnaa]

One of the hardest things to accept without becoming bitter, resentful or jaded is that others will actively try to hurt you. It will often not be conscious to them and it won’t even be personally about you. But many are literally that lost and controlled by fear and negativity.

[lover, writer, curious wanderer @tlilela]

@Maryamhasnaa Amen. The transformation is more peace, power, and joy.

[مريم حسنا @Maryamhasnaa]

Some people create drama because drama is actually a type of fuel. It’s a type of energy that can be harnessed. But the only people I see who do this are those who haven’t remembered, by divine birthright, they have access to other more pure streams of creative resources.

[CSPAN @cspan]

Rep @AOC: "I do not need Rep. Yoho to apologize to me. Clearly he does not want to. Clearly when given the opportunity he will not & I will not stay up late at night waiting for an apology from a man who has no remorse over calling women & using abusive language towards women."

[Pharrell Williams @Pharrell]

GOD IS THE GREATEST

[ErykahBadoula @fatbellybella]

What would u guys like to see tonight on apocalypse 2 the live stream concert?

[Sir Mo @moreki_mo]

I swear we are fighting two pandemics
Covid 19 and Stupidity

[مريم حسنا @Maryamhasnaa]

My love language is to leave people better than when I found them.

[Coltrane's Naima @coltranes_naima]

Yass mama 🔥

[ErykahBadoula @fatbellybella]

8 mos Preggo with #2 PUMA 🍓❤️

[malanda. @overlyxclusive]

your heart is a terrible muscle to waste on pseudo lovers. people who only want your time but curve your heart. the energy you make room for is the energy you live.

[Yung Pueblo @YungPueblo]

A big hurdle to overcome in personal transformation work is expecting immediate results. The biggest changes are seen over a long period of time. Ups and downs are natural, do not fear them, the goal is to have a balanced and calm mind no matter the external conditions.

[مريم حسنا @Maryamhasnaa]

It feels so good when your
definition of success is
- spirit led
- mission driven
- rooted in doing the inner work
- being heart centered
- listening to your intuition
- rather than trying to follow gimmicks, trends and tropes that are here one day gone the next.