Columbiawellness

We are a 501(c)(3) non-profit community #mentalhealth agency serving #CowlitzCounty and caring for our community since 1953!

[Columbiawellness @ColumbiaWell]

What are your 2020 resolutions?

[Columbiawellness @ColumbiaWell]

If you are feeling stressed, here are 101 ideas to help you manage your stress.

[Mental Health Foundation @mentalhealth]

❓We asked our supporters what they find most useful in managing their stress: #TuesdayThoughts https://t.co/Jyrtbhhsc3

[Columbiawellness @ColumbiaWell]

In observance of New Year's Day, our offices will be closed on Wednesday, January 1, 2020. Our Wellness and Recovery Center and Crisis will remain open. #NewYearsResolution #newyears #graysharbor #cowlitzcounty #aberdeen #longview #kelso #woodland

[Columbiawellness @ColumbiaWell]

This month's Safe Kids car seat check up will be THURSDAY, December from 12 to 4:30

[Cowlitz County Sheriff @SheriffCowlitz]

FREE car seat checks this Thursday!

[Stamp Out Stigma @StampStigma]

.@KristenBell said that she wanted to reduce the stigma around #anxiety and #depression because "everyone thinks there’s some shame in it." https://t.co/giqJdkiACn #MondayMood

[Samaritans @samaritans]

⭐ A little bit of positivity to power you through your Friday ⭐

Try passing on some positivity today to someone you care about, and tell them how much they mean to you #FridayFeeling

[TogetherMentalHealth @TogetherMW]

Today is #WorldKindnessDay - Being kind always helps & can be especially important to people struggling with their #mentalhealth - One way people are excellent to each other at Together is through #PeerSupport where they share lived experience, more at https://t.co/o3LZQLdNsJ

[Columbiawellness @ColumbiaWell]

@SheriffCowlitz Deputy Trevor Wolff, you are AWESOME!

[iHealthOX @iHealthOX]

It's important to talk to kids about #MentalHealth. Just like learning math in school, children should learn how to be aware of their feelings and be resilient when facing new challenges. #TWG https://t.co/doGrxK7MU8

[Columbiawellness @ColumbiaWell]

Sometimes we just need a little help to see the world upright.

[Stamp Out Stigma @StampStigma]

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Y o u d e s e r v e a b r e a k.

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[Columbiawellness @ColumbiaWell]

@funko The Marvel section. In particular the Stan Lee News stand.

[CBS Mornings @CBSMornings]

The suicide rate for adolescents age 10 to 14 has nearly tripled in the last decade. Miana Bryant, who was diagnosed with depression, didn't know where to turn, so she created a support group called #TheMentalElephant for college students to talk with each other. #StopTheStigma

[Columbiawellness @ColumbiaWell]

@rayshipman22 @marilyndeutsch @fox12oregon Many claimed to be the real Rosie the Riveter and it was never verified who the real one was was. However, according to the History Channel, Longiew's Naomi Parker Fraley was the most likely the woman portrayed in the iconic poster.

[Columbiawellness @ColumbiaWell]

Can you make someone smile today? Are you up to the challenge? #tgif #FridayFeelings

[Columbiawellness @ColumbiaWell]

@ThatKevinSmith @Twitter @fathomevents We saw the movie last night and we left with big smiles on our faces. It was like going to a high school reunion and seeing all of your old friends. Thank you for navigating this trip down memory lane!

[Time to Change @TimetoChange]

"A bit OCD? I don't think that's a phrase you could use to describe me. I am tormented, I am trapped, I am tortured - but no one can see."

It's #OCDweek, so please watch & share Beth's powerful video on the reality of obsessive compulsive disorder.

[Columbiawellness @ColumbiaWell]

@DanTilkinKOIN6 @KOINNews @JennHoffKOIN6 @KOINRich @NatashaKOIN6 @JeffGianola @jennyhKOIN @KelleyKOIN @KOIN6Traffic Bye. bye.. Bye....

[Columbiawellness @ColumbiaWell]

Our Kelso SUD and Mental Health Outpatient Services has moved! Please update your records with our new address and phone number.
Columbia Wellness
Kelso Adult SUD and Mental Health Outpatient Services
305 South Pacific Ave, Ste B
Kelso, WA 98626 #pacificnw #kelso #mentalhealth

[Columbiawellness @ColumbiaWell]

@JoshuaGayou I know what we're watching on Hulu tonight!