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Denzel Washington reveals he's been sober for 10 years. He stopped drinking at 60 years old and used to have two bottles of wine a day.
“I’ve done a lot of damage to the body. We’ll see. I’ve been clean. Be 10 years this December. I stopped at 60 and I haven’t had a thimble’s worth since...I’m doing the best I can. And not only alcohol—forget all that. Strength. I started with [a trainer] in February of last year. He makes the meals for me and we’re training, and I’m now 190-something pounds on my way to 185. I was looking at pictures of myself and Pauletta at the Academy Awards for 'Macbeth,' and I’m just looking fat. Those days are over, man. I feel like I’m getting strong. Strong is important.”
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Come Bee will be bringing our safe place of meditation to you during the best homecoming weekend in the land 🐆
After the supreme series of traditional events, come gather yourself from within and head back home ready to walk even further int
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So what time are you going to bed tonight? This is a fitness test, are you passing? 🧐
If you know you could use tutorials in this area of life, please join us Wednesday evening at 9:30 PM on IG live, FB live, and clubhouse as we meditate to wind down from our productive days.
Sleep is no enemy. It’s actually a whole bestie out here. 😴 Comment below which benefit you want to reap the most? For me, it’s information processing and memorization. 🧠
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