Bluebird

Day trader! All opinions are not financial advice! Blue dot in a red state! Will follow back!

[Lillie @lillsbel]

A full ;) yoga video in flowy yoga pants 🥰

[Bluebird @comeonbru]

@VnMn22019093 @grok is this real, and when and where?

[CALL TO ACTIVISM @CalltoActivism]

🚨BREAKING: Senator Josh Hawley says “innocent people don’t plead the Fifth” when describing Dr. Fauci’s testimony.

Here’s the video of Donald Trump pleading the Fifth 400 times during his civil fraud trial.

[T𝚛ḯ𝚜ԩ 🎀 @realTrish_]

The 5 stages of Relationship✨

[TMZ @TMZ]

🚨 EXCLUSIVE: Tony Romo told cops he was on his way to meet his grandma and grandpa when he was pulled over and ultimately busted for OWI ... newly released body camera footage shows.

[Shredhappens @ShredHappens]

🥒 SALMON + CUCUMBER PROTEIN SALAD

If you want an easy healthy, high protein lunch or dinner that actually fills you up and tastes amazing, you’ve got to make this. It’s simple. It’s fresh. And it’s one of the exact types of meals I leaned on while losing 150lbs. Eat it as is, over lettuce boats, your favorite crackers, with some pita, or even some sourdough. You do you!

Here is how to make it:

1️⃣ Take 1 lb salmon, drizzle with 1 tsp olive oil (or 1 tbsp mustard), then season with salt, pepper, 1/2 tbsp garlic powder, 1/2 tbsp smoked paprika, and 2 tsp chili lime seasoning. Air fry at 400°F for 12 mins, or bake at 400°F for about 15 mins.

2️⃣ While that cooks or is in your airfryer, thinly slice 5 Persian cucumbers and add it to a bowl.

3️⃣ Finely chop a handful of fresh dill (about 3-4 tbsp), and cube up a small avocado. Add both to the bowl.

4️⃣ I dressed this up with a mix of 2 tbsp Greek yogurt, 2 tbsp avocado mayo, 1/2 tbsp Dijon mustard, the zest of 1 lemon, and the juice of half a lemon to start.

5️⃣ When the salmon is done, flake it up, add it to the rest of the stuff in the bowl, season with salt, pepper, and chili flakes, toss it up, and adjust lemon or salt as needed.

This is such an easy high protein recipe, it’s lowcarb, and super filling!

If you make it, be sure to let me know on SHREDHAPPENS!
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#lowcarb #lowcarbrecipes #healthyrecipes #keto #salmon

[Chimp Geographic @Chimpnnout]

Shebafoon goes on a date and orders extra food to take home for her kids. 🤦

[😱 Scary Larry 😱 🇺🇦✊🏻🇺🇸🗽 @aintscarylarry]

We’ve reached the “get arrested for clapping” stage in our sprint toward fascism.

[Wellness Xplorer @WellnessXplorer]

Top 3 exercises you must do to lose belly fat fast.

[Musclez Tech @wellnezzCore]

Incline Chest Press Mistakes❌❌

[تمارين منزلية @GbbGc]

كيفية بناء عضلات بايسبس أكبر

① ثني المطرقة
② ثني المُبَرِد
③ ثني المائل
④ ثني المائل مستلقيًا
3 مجموعات 12-15 تكرار

[Noble Masculinity @Noblemasculin1]

How to build your legs:

[MuscleMindzzz @BackToBasiczzz]

9 dumbbell only back workout

[Andrew—#IAmTheResistance @AmoneyResists]

LMAO there’s a guy directly behind Trump mocking him

[MAGAts_Exposed @MAGAts_Exposed]

MAGAts are very upset with this legend. They are demanding that he be investigated and even arrested and deported for daring to mock their dear leader.

You can't make this up.

[Erin Elizabeth Health Nut News🥜 @unhealthytruth]

I’m glad that ABC is admitting that the toxic chemicals in your sunscreen are dangerous and cause cancer.

Everyone I know who has skin cancer wore them. 😬😭

Do you still put this on your kids?😭🤣🤯

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Most people do goblet squats wrong. 🏋️♂️🔥 Fix your form, protect your knees, build real strength.

[Joe G @EastEndJoe]

Of course it was a clean sweep you fucking idiot!
It was a Republican primary vote result.

[Elite Delicacy @Elitedelicacy]

Cajun butter steak bites over parmesan mashed potatoes.

[Elite Delicacy @Elitedelicacy]

Mexican Chicken Corn Salad for weight loss