Compete200ft

Player Development - Instilling next level habits through purposeful reps, on and off the ice. #MovementsThatMatter #Compete200ft

[Compete200ft @compete200ft]

@BlazePod Summer

[Sports Psychology @SportPsychTips]

If you cheat a workout, you’re only cheating yourself. If you take shortcuts, you’ll pay the consequences eventually. But if you respect your craft and do things the right way, even when no one is watching, you’ll be rewarded with great results.

[Compete200ft @compete200ft]

Great atmosphere last night at the ❌, semi-finals later on today! @mshsl1 @xcelenergyctr @minnesotawild

https://t.co/aRhkMKzOgi

[Compete200ft @compete200ft]

🚨Pre Shot Movement🚨

🔑 move the puck
🔑 shift your weight
🔑 C-cut

The C-cut brings the puck away from the attacker’s stick. Both moving the puck and shifting your weight makes the movement more effective!
#hockey #nhl #nextlevelskills
⛸️🧠 https://t.co/4RPelLXdzf

[Compete200ft @compete200ft]

Shaving ice creates more distance between you and the defender. The best players in the world are able to create their own space. #hockey #nhl

https://t.co/JnSUPQXvJq

[Compete200ft @compete200ft]

Edges and Eyes
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What’s your “go-to” move to shake of an attacking player? Add these two movements into your game and you’ll create more time and space!
#nextlevelskills #hockey

[Compete200ft @compete200ft]

Stride Maintenance: Left Leg Recovery

[Compete200ft @compete200ft]

🚨GIVEAWAY🚨
The first player to DM a video performing this movement in a game will receive a @compete200ft jersey or dri fit workout shirt 👍

[Compete200ft @compete200ft]

Creating Space 101 👨‍🏫
-Outside edge shave with an inside edge “C” cut

While performing this movement, the puck should be on your backhand while shaving ice - forehand when you’re escaping with crossovers.

[Compete200ft @compete200ft]

Make the attacker think that you’re just simply picking up the puck - besides being efficient on both edges, you really have to focus on your eyes, skates, and stick in order to create the most time and space. 🧠#NextLevelPlayers #Outthink

[Compete200ft @compete200ft]

✅ Move the puck
✅ Shift your weight
✅ C-cut with crossovers
👋 See ya later defensemen
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Music provided by:
Inside Edge ft. Crossbar

[Compete200ft @compete200ft]

Can you spot the difference? 🧐 #HockeyTwitter

[Compete200ft @compete200ft]

Creating space is a #nextlevelskill 🧠

[Compete200ft @compete200ft]

Look before “switching lanes” 👀

[Compete200ft @compete200ft]

Check out the shoulder check before the toe drag. Elite players look first, than decide what to do. If you don’t look, you’re going to get blown up. Think of it as if you were about to switch lanes and on the highway. #HockeyTwitter

[NHL @NHL]

CONNOR BEDARD ARE YOU FOR REAL? 🤯

(🎥: @WHLPats)

[Compete200ft @compete200ft]

🚨February Break Mini Camp🚨

[Compete200ft @compete200ft]

#Hockey Details

[Compete200ft @compete200ft]

Simple Math:

Catch + Rotate - “dust off” = 🚨
#HockeyTwitter

[Compete200ft @compete200ft]

Goal Scoring 101 👨‍🏫
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Eliminate the “dust off” 🚫🧹
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Under-stickhandling before the release is a #nextlevelskill 💪
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Try the Catch + Rotate without the “dust off” to increase your chance of scoring 🚨🧠
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#HockeyTwitter
#hockey

[Compete200ft @compete200ft]

Watch Marchand leave the zone before Bergeron gets the puck. That’s anticipation at its finest right there, folks. 🧠 #hockeytwitter

[NHL @NHL]

Brad Marchand (@Bmarch63), king of the SHG.