Compound

Cutting-edge men's clinic for end-to-end health optimisation, enhancing daily performance through a multi-disciplinary approach.

[Compound @compound_co]

@_Timdoyle 's take on obesity is an important one.

It’s also the starting point for the future of Compound's broader mandate to add quality-adjusted life years at-scale.

Listen to the whole conversation on the Wild Hearts podcast: https://t.co/ZR1jWlCRa7

[Compound @compound_co]

Starting a digital detox can feel daunting, but there are practical ways to get started. Find out on the How To Get Good podcast - https://t.co/hS2hdF93UV #digitaldetox #rawdoggingflights

[Compound @compound_co]

In 2012, Bevo experienced a 3-month digital detox while in the Big Brother house. How does that compare to the current trend of raw-dogging flights? Find out on the How To Get Good podcast - https://t.co/hS2hdF93UV #bigbrother #digitaldetox #rawdoggingflights

[Compound @compound_co]

Raw-dogging flights is pretty trendy at the moment, but is a digital detox worth it in our "always-on" world? Learn more and get practical tips from the How To Get Good podcast: https://t.co/hS2hdF93UV

[Compound @compound_co]

The many stages of your first sauna. Brought to you by Bevo from the How To Get Good podcast. Check out their other podcasts on all things health and performance - link in our bio

[Compound @compound_co]

Bevo's sauna experience from the archives. Check out our other podcasts on all things health and performance - link in our bio

[Compound @compound_co]

How can I practically do Zone 2 training throughout the week? Let's find out while How To Get Good discusses it... in Zone 2.

Full podcast: https://t.co/hS2hdF93UV

#zone2 #z2 #howtogetgood #podcast #health #performance #running

[Compound @compound_co]

Why is Zone 2 training good for your health and performance? Let's find out while How To Get Good discusses it... in Zone 2.

Full podcast - https://t.co/hS2hdF93UV

#zone2 #z2 #howtogetgood #podcast #health #performance #running

[Compound @compound_co]

What is Zone 2? Let's find out while How To Get Good discusses it... in zone 2.
Full podcast: https://t.co/hS2hdF93UV

#zone2 #z2 #howtogetgood #podcast #health #performance #running

[Compound @compound_co]

Matt de Boer discusses the transition from AFL into venture capitlism and the similarities between them. Full podcast from How To Get Good: https://t.co/hS2hdF93UV
#mdb #mattdeboer #podcast #mentality #afl

[Compound @compound_co]

Matt de Boer discusses being a dad and instilling grit from a young age.
Full podcast from How To Get Good: https://t.co/hS2hdF93UV 
#mdb #mattdeboer #podcast #mentality #afl

[Compound @compound_co]

Matt de Boer discusses the importance of mentality in improving and finding your limit. Full podcast from How To Get Good: https://t.co/hS2hdF93UV

#mdb #mattdeboer #podcast #mentality #afl

[Compound @compound_co]

Let's get into the details 🔬

Here's what the Compound process looks like after sign-up. Next time, we'll see what your Compound Report might look like and the nitty-gritty insights our diagnostics process reveals.

Join our waitlist to see for yourself: https://t.co/wssNW6NNsT

[Compound @compound_co]

How satisfying is this DEXA before/after?

Early Compound member Ollie saw his body-fat percentage drop 8.5% in about 4 months. A huge result but just the beginning based on his goals.

Want your own DEXA before/after? Join the Compound waitlist: https://t.co/wssNW6NNsT

[Compound @compound_co]

Informative summary on what the best in the health and performance game are eating 🍽

Level-up your nutrition through Compound's expert programming.

Join the waitlist:https://t.co/wssNW6NNsT

[Compound @compound_co]

We've commented on The @enhanced_games before, but let's take a deep dive into what the "drug-taking Olympics" are all about 👀 #theenhancedgames #enhancedgames #PED #compound

[Compound @compound_co]

What is your supplement regime and why are you taking them?

[Compound @compound_co]

"My father died young when I was 13. I want my kids to have a dad well into their adult years."

This was in response to our question:
What's your deepest reason for wanting to improve your health?

A real reflection from our sign-up quiz 💭

[Compound @compound_co]

Interesting study on psychedelic therapy stacked with magnesium IV to achieve significant improvements in clinical mental health 🧠

https://t.co/GlrN32eK9f

[Compound @compound_co]

Compound: Transform with small, intentional steps for exponential health and performance gains. A unique blend of clinical care, diagnostics and high-ROI practices, all aimed at optimising your future health. Commit to the journey, not a quick fix: https://t.co/FzYC01rMyz