Getting back to Intermittent fasting (i got no pocket cash, at work breakfast isn't taken from the paycheck, so i forcibly have to wait for lunch and then dinner)
no one talks about how draining it is when your mood switches between “keep going , it will get better” and “i can’t do this anymore, im about to give up.” its like living in emotional whiplash. one hour you’re hopeful, the next you’re spiraling