Life can be harsh.
Women and men may be judged differently, but many men feel pressure to prove themselves through success and stability.
So as a man, keep improving, keep grinding, and lock in.
@Nyaburinyauma Avoid hard scrubbing
Apply body cream or oil immediately after bathing (shea butter, Vaseline, cocoa butter)
Bathe once daily if possible
@Nyaburinyauma ⚠️ What it is NOT likely to be (from the image):
Not worms
Not an infection
Not something “coming out of the body” internally
What to do:
Reduce hot water bathing
Switch to mild soap (e.g. Dove, Pears, baby soap)
@Nyaburinyauma Lack of moisturising
If the skin isn’t moisturised after bathing, it sheds more
Mild eczema or skin irritation
Especially if there’s itching or roughness (even without obvious rash)
Hard water residue (less common)
Minerals in water can mix with dead skin and look like particles
@Nyaburinyauma Possible causes:
Dry skin (xerosis)
Hot water, frequent bathing, or harsh soap dries the skin
Dead skin loosens and comes off when bathing
Soap or sponge reaction
Using strong soap, antiseptic soap, or rough sponge can cause skin to peel