Bobby Knight said, “Mental toughness is to physical as four is to one.”
Mental toughness is your greatest asset as an athlete.
It’s not about how strong you are physically - it’s about how strong you are when things get hard.
Mental toughness is the ability to stay focused, stay positive, and push forward, even when everything around you feels like it’s falling apart.
It’s about controlling what you can, letting go of what you can’t, and staying resilient in the face of adversity.
When others crack under pressure, the mentally tough keep their composure.
When doubt creeps in, they silence it with action.
Mental toughness isn’t something you’re born with - it’s something you build.
It’s forged in the moments of struggle, when you decide to keep going instead of giving up.
When the game is on the line, your mind is what makes the difference.
Are you training your mind as hard as you train your body?
Excuses are easy & they typically come from how we feel in the moment.
You’re tired, get it done. You’re sad, get it done. You’re frustrated, get it done. You’re happy, get it done. You’re excited, get it done.
Don’t let how you feel in the moment keep you from your goals.
About last night… 💙
One more to go to reach 22-0!!!
We’re back in action Thursday at Milford!!
JV - 6:00
Varsity - 7:30
Let’s get a good road crowd!!
#DubC#Wolfpack
Seeing 👀 clubs are having tryouts for the upcoming 2023 season. Team Ohio-Coffee doesn't have tryouts .A few spots remaining for my 17U,freshman,sophomore and junior welcome. If interested please direct message me
𝗧𝗢𝗗𝗔𝗬, equality wins! Settled! Brought this case to clear my name, set the record straight & contribute to principles of equality & fair treatment. Thrilled! Worth the fight! Grateful to so many including SA’s, parents & TTU fans. Eager to return to my life’s work!
A great Saturday afternoon with Mt Vernon Nazarene University Head Coach Amanda Short.
An awesome well attended Elite Camp at beautiful Ariel Arena.
Coach Short assembled an array excellent basketball talent for this late summer event.
Thank You Coach for your hospitality.
Spent an action packed, lace up your shoes, and let's go day with the energetic and enthusiastic Head Coach Selana Reale of Malone College.
Thank you Coach for an exhilarating afternoon. The girls loved it.
@TeamOhioWBB
Team Ohio Basketball Club is full of Basketball Legends.
Our Alumni have gone on to be some of the finest players and coaches in the world.
So it is only appropriate that Team Ohio is pleased to announce we will be partnering with the new Legends Basketball.
Congratulations to @ValpoWBB staff member Dominique Doseck (@DominiqueDoseck) on her promotion to assistant coach, announced by @CoachMPEvans today!
#GoValpo
📝 ⬇️
https://t.co/05d7mihEl5