Friday, 9/11 will be Central Football Senior Night vs. Hardin Valley. Come celebrate these young men! This will be the 1st of 2 senior nights as we will not be able to have everyone pictured with us this Friday.
We got some great competitive work in today for our speed training/conditioning. We ran repeating competitive 40’s today. Here’s a little taste from 1 of our 3 groups. #FastCats@connerwill20 vs @wavvy_sides
Bobcat at Home Workout Thursday, 4/16. Someone out there is working to prepare for next year, do not let them out work you! Lets get it Bobcats!
https://t.co/3Jw8llDkf4
2 days worth of meals will be available (at no charge) to any child under 18 years of age at @KnoxCentralHS every Monday, Wednesday, and Friday that we are out of school. Meals will be distributed from 10-12 beginning Monday, March 23. #OneKCS#CentralProud#FountainCityStrong
Yesterday was a great start to the Lift-A-Thon! These guys has seen tremendous growth since January. Check out a our Monday Bench Press highlight featuring interviews, and shots from the action yesterday at https://t.co/ucI5LWAOn1! Power clean is today’s lift!