Connor Standring PT

Personal Trainer at Virgin Active repton park, Instagram: constandring (workouts & tips)

[Connor Standring PT @connorstandring]

@LaFarolaCafe great New Year's Eve meal - food, service and ambiance 👌👌👌

[Connor Standring PT @connorstandring]

@Alitalia last minute strike on flight from milan to London city A222..absolute joke. No update or info being given

[Connor Standring PT @connorstandring]

@TravelTrolleyUK I haven't received a confirmation email and amount of £1 pending in my account..does this mean my booking's failed??

[Connor Standring PT @connorstandring]

@NikeUK yes will do now, thanks

[Connor Standring PT @connorstandring]

@NikeUK September time

[Connor Standring PT @connorstandring]

@NikeUK through your website :)

[Connor Standring PT @connorstandring]

@NikeUK my favourite track suit bottoms ripped while demonstrating squats to a client. Quality not best from you

[Connor Standring PT @connorstandring]

@NikeUK my favourite track suit bottoms ripped while demonstrating squats to a client. Quality not best from you

[Connor Standring PT @connorstandring]

@Rbarclay92 lol.

[Connor Standring PT @connorstandring]

😎

[Connor Standring PT @connorstandring]

Meal 2 eating brown rice when other people are only having their breakfast 😔 #dieting

[Connor Standring PT @connorstandring]

@Priyesh_Sudra my man 👊

[Connor Standring PT @connorstandring]

@ModelViews been ill mate 😩 back to it Monday 👍

[Connor Standring PT @connorstandring]

Message me for information regarding Personal Training sessions based in Essex/London https://t.co/721xt1ZQzp

[Connor Standring PT @connorstandring]

@Gymshark have you got an exact day yet for the apex yet? 😬

[Connor Standring PT @connorstandring]

@Gymshark when are the grey & black apex t-shirts back in stock?

[Priyesh Sudra @Priyesh_Sudra]

Finished 2016 Tough Mudder Challange! shout out to @connorstandring for all the training! 👊😊👊 was worth the pain!

[Connor Standring PT @connorstandring]

For training & diet advice follow my Instagram account 👉 @ constandring

[Connor Standring PT @connorstandring]

Mixing things up in today's chest session. Variety is key https://t.co/t116ZPvvIE https://t.co/zLo6NtvQlj