I say this to my kids all the time. Do it for the plot. Do it for the story. Tell yourself if it all goes wrong it will just be a funny story. Ironically job interviews, dates, and public speaking go better anyway if you're just happy to be there and not overthinking it!!
GIRL TO GIRL:
•ANDROGENS: Spearmint, white peony, zinc, high protein meals
•INSULIN: Cinnamon, saffron, inositol
•CORTISOL: Magnesium glycinate, sleep, sunlight, walk, chamomile
•GUT: Bone broth, L-glutamine, psyllium husk, cabbage juice