The Constant Cheerleader

Join us with a cuppa to champion gamechanging women in the worlds of sport, the arts, business & everyday life | Podcast | Presented by @gstevensonsport

[The Constant Cheerleader @constant_cheer]

🚨 All the chat you love with a new look 🚨

You may have noticed we’re looking a bit different on social this morning

Well during our break between seasons one of our talented listeners designed this “new look” for our #podcast

We thought it looked 👍🏻 so we’re running with it

[The Constant Cheerleader @constant_cheer]

Happy New Year Everyone

Thank you to everyone who has supported us, been part of, shared & listened to our content this year

Here’s hoping 2021 brings brighter days for you all but whether they do or not we’ll be here with a cuppa ready to cheer you on

#HappyNewYear

[The Constant Cheerleader @constant_cheer]

Wishing all of our listeners, followers and those who have joined us as guests A Very Merry Christmas

Thank you for the support you’ve given us this year

Oh and don’t forget pour yourself a cuppa on Christmas morning ☕️

[The Constant Cheerleader @constant_cheer]

@R_PATT_ Was an absolute pleasure having you on Ruth

[The Constant Cheerleader @constant_cheer]

🎶 @R_PATT_ has always had a passion for music & uses her own experiences to improve access to the music industry for deaf & disabled people

Join her wherever you get your podcasts for 30mins of mat talk on shifting attitudes, perfectionism & flat whites

https://t.co/6SWgWanmRp

[The Constant Cheerleader @constant_cheer]

It’s Monday and for the final time this season we are getting a new episode ready for you

But can you guess who is joining us for a cuppa for our season two finale?

HINT: She’s a fan of the Flat White

Listen to her episode in full tomorrow wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

It’s Sunday so of course we are bringing you some #weekendwisdom from our latest podcast guest so you can start the next week with a bang

This week it’s the fantastic Vicki from @DashDotDance sharing some wise words

Listen to her episode in full wherever you get your podcasts

[Vicki Busfield @DashDotDance]

Thanks for having me on the podcast @constant_cheer 😁☕️🎙

This episode was recorded last week, before the devastating news of Dave Toole OBE’s passing. I would like to share this episode in memory of the legend that is @dtoole764 who I’m grateful to have met @Stopgapdance

[The Constant Cheerleader @constant_cheer]

🎭 Vicki Busfield @DashDotDance is a choreographer who creates inclusive opportunities in the dance world

Join her wherever you get your podcasts for 30mins of Mat Talk on finding connection, valuing the arts and an unexpected podcast suggestion

https://t.co/an5JvVlDZl

[The Constant Cheerleader @constant_cheer]

Once again another Monday getting this weeks episode ready for you

Can you believe this will be week nine of Season Two?

But can you guess who we’re having a cuppa with?

HINT: This woman makes dance inclusive

Listen to her episode in full from tomorrow

[The Constant Cheerleader @constant_cheer]

Time for our weekly dose of #weekendwisdom and it’s comes from our fantastic guest @Swaggarlicious_ this time

So what better to post than advice on how to create change from a woman who really knows how to change the game

Listen to her episode wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

She finally made her pro debut this evening and man did she dominate

Bravo @elliescotney_ 🥊 💪🏻🔥 (

(you’ve come along way in those months since #rakegate 😜🤣 )

[Sonia Sophia Randev @SlickSportAgent]

Grab a cuppa and give this a listen. Always insightful when @Swaggarlicious_ is involved. Great job as always Gem @gstevensonsport ⚽️🙅🏻‍♀️💪🏼

[The Constant Cheerleader @constant_cheer]

⚽️ Manisha Tailor MBE ( @Swaggarlicious_ ) is a woman who is not afraid of challenging the status quo

Join her wherever you get your podcasts for 30mins of Mat Talk on being bold, breaking down stereotypes and why mum’s cuppa is always the best

https://t.co/vrqH5EJ4iA

[The Constant Cheerleader @constant_cheer]

And don’t forget Monday also means we’re getting the next episode ready for your listening pleasure

Can you guess who we’re having a cuppa with this week?

HINT: She features on this years @AsianSportsList

Listen to her episode in full tomorrow wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

A bit of #MondayMotivation for you this morning as you head into the next week

This time it comes from our most recent podcast guest, @kierabyland @SOGreatBritain

And it’s all about making dreams a reality

Listen to her episode in full wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

🚲 @kierabyland has won multiple gold medals for 🇬🇧 @SpecialOlympics and is now using her experiences to champion the power of sport

Join her wherever you get your podcasts for 30mins of Mat Talk on resilience, re-discovering talents & cake appreciation

https://t.co/lk6GmMeXc3

[The Constant Cheerleader @constant_cheer]

It’s just another #ManicMonday for us here @constant_cheer and that means getting the next episode ready

Can you guess who we’re having a ☕️ with this week?

HINT: She may have brought chocolate pudding too

Listen to her episode in full tomorrow wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

We’re a bit later with our #weekendwisdom today but that’s because we’re delivering a double whammy of wise words from this weeks podcast guests @grace0103 and @KirstyDay @MediaCubsUK

Listen to their episode in full wherever you get your podcasts

[The Constant Cheerleader @constant_cheer]

📽@KirstyDay and @grace0103 are two women who are passionate about walking the walk when it comes to diversifying the media and business

Join them for 30mins of Mat Talk on social enterprise, opening doors to opportunity and “Win Walls”

https://t.co/8W5hVcEpjs

[The Constant Cheerleader @constant_cheer]

@grace0103 @KirstyDay @MediaCubsUK

[The Constant Cheerleader @constant_cheer]

We’re finding our #MondayMotivation today by getting the next episode ready for you

Can you guess who we are having a cuppa with this week?

HINT: These women are passionate about creating a more diverse media

Listen to the full episode tomorrow wherever you get your podcasts