Fresh Produce to your Door

⭐We deliver Farm Fresh
🍓Fruits
🌿Vegetables
🍄Mushrooms
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📦Deliver to your home and office in Lagos
📞0905 361 0483

[Fresh Produce to your Door @continental_ng]

Thinking about that special someone isn't just enough... One must have to freedom to express love and appreciation.
Giving a flower is one way to do it.

Send a gift, order a fresh flower bouquet today and have it delivered to a loved one today.
#weddingseason

[Fresh Produce to your Door @continental_ng]

Who wouldn't mind if your last meal on Earth was a bowl of blueberries, banana with cold cream.

Blueberries + Banana are available every Tuesday, Thursday and Friday for delivery to your home or office.

Click link… https://t.co/3JeY5SUpHa

[Fresh Produce to your Door @continental_ng]

Do you know what smells exciting? Mangoes when ripe, they are sweet and luscious!

Mangoes complements many many foods you can eat: ice cream, greek yoghurt, fish and seafood, chicken etc.

You should click the link… https://t.co/2SSTowZmi6

[Fresh Produce to your Door @continental_ng]

#DidYouKnow Strawberries are a member of the rose family?

[Fresh Produce to your Door @continental_ng]

When life gives you passionfruits, you make passion!

#ThursdayThoughts

[Fresh Produce to your Door @continental_ng]

What's great about eating fruits when they are in-season is more than the health benefits, it also about the flavor, the taste, the variety and experience...

What's In-season
Soursops N800
White Guavas N800/kg
Pink… https://t.co/CBwHF9VOCR

[Fresh Produce to your Door @continental_ng]

FCW- Food Crush Wednesday 😍 😍 😍😍😍 😍😍 😍😍 😍😍 😍
The goal is not been healthy but having fun while healthy

#fitfamnaija #foodreceipe #naijafood

[Fresh Produce to your Door @continental_ng]

Passion fruits to fill your passion

#Passionfruits #fitfamnaija #healthylifestyle

[Fresh Produce to your Door @continental_ng]

@OlufunshoAdeye1 We are working on it ma'am. Very soon

[Fresh Produce to your Door @continental_ng]

APPLES VS MANGOES
Which always wins your heart?
#fitfamnaija #healthyrecipes #fruitfarming #continentalfruits #HealthyLiving

[Fresh Produce to your Door @continental_ng]

Top of d morning to y'all. Remember that a beautiful life starts with a big bold step to move forward. Have a refreshing morning
#fitfam

[Fresh Produce to your Door @continental_ng]

When certain fruits and veggies are sliced, the enzymes their cells come in contact with oxygen and cause browning.
Browning is undesirable except I. certain cases like making of coffee… https://t.co/Ryop7yuslx

[Fresh Produce to your Door @continental_ng]

LET'S DO A LITTLE BROCCOLI STIRFRY, shall we?

Stir fry broccoli with tofu in garlic soya sauce.

INGREDIENTS:
1 head of Broccoli
2x tofu pieces
4tsp of soya sauce
3x garlic cloves
4 tsp of olive oil

COOKING... https://t.co/UzWvuuHbnG

[Fresh Produce to your Door @continental_ng]

LET'S DO A LITTLE BROCCOLI STIRFRY, shall we?

Stir fry broccoli with tofu in garlic soya sauce.

INGREDIENTS:
1 head of Broccoli
2x tofu pieces
4tsp of soya sauce
3x garlic cloves
4 tsp… https://t.co/aJOI7rOHJe

[Fresh Produce to your Door @continental_ng]

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world"

Welcome a New Week.
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#MondayMotivation @ Bokkos https://t.co/ItDzGfwqoR

[Lebo Diseko @lebo_diseko]

"The country will mourn for 100 days, the time it took in 1994 for 800,000 Rwandans to be massacred. " https://t.co/SJDFJjlO2f #Rwanda

[Fresh Produce to your Door @continental_ng]

@touscheOG @Continentallive @Amypebbles_ Amen thanks

[Fresh Produce to your Door @continental_ng]

@ben_olugbenga @Continentallive Hey! BOSS!

[Fresh Produce to your Door @continental_ng]

Parsley is a hero of garnishing, every time you cook, add Parsley to whatever you are making, chop it coarsely and add it towards the last 5 minutes of cooking (scrambled eggs, spaghetti… https://t.co/7jXWAdlFeR

[Fresh Produce to your Door @continental_ng]

As humans our dreams and hopes eventually defines us and what we become. This is also true as an organization, @continental_ng, we can't stop hoping, we can't stop dreaming.

We believe… https://t.co/JQWFwfjgDi

[Fresh Produce to your Door @continental_ng]

The rains are here again, and they bring with them lots of seasonal varieties.

The advantages of eating the seasons are
1. In-season produce is fresher and tastes better, sweeter and… https://t.co/bOpECWVJp8