God my eating is really shit. I don’t think calorie counting will work so I’ll at least try to follow this eating schedule.
breakfast (yogurt)
lunch (with fruit)
snack
dinner
Small amount of sweets
more fruits if needed
I have eaten so much today, wouldn’t be surprised if it’s up to 3k calories im a fat fucking pig i wish i never started recovery i hateitihsteit im gonna be so big im not gonna be able to control myself ever
I’m just sobbing bro I hate extreme hunger I feel so stupid and powerless and fat and terrible it feels like food is all that occupies my mind it’s not even food noise it’s just the concept of it and what im doing wrong and right and what what what what wha
I’m thinking of doing omads and besides that only drinking liquids (including protein shakes) and fruits cuz my snacking gets really bad and protein and fruits r always safe foods for me
I think posting my meals again may help. Just seeing skinny people again more often may help. I don’t need to be uw I at least want to stay bmi 17-18. I beleive im bmi 19 now. I think that’s doable w the amnt of work I do
Yall I sorta recovered cuz I went on meds and have a loving boyfriend now but now im dealing with extreme hunger whenever I eat and i rly wanna stay petite i need motivation im disappointed in myself