COOK UP A CALM

cooking a way to better mental health
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[COOK UP A CALM @cookupacalm]

MISO-GINGER CHICKEN THIGHS WITH LIME-CORIANDER NOODLES

I really enjoyed the textures and flavours of this! It was a perfectly balanced dish. The ginger gives a pleasant warmth throughout, cut through by the sharp… https://t.co/9PGDetxsBw

[COOK UP A CALM @cookupacalm]

MEXICAN CHICKEN WITH QUINOA & THREE BEAN MEDLEY

It's a quick one, guys! So I wanted to meal-prep again because my body and mind balance has been pretty lousy lately, I won't bore you with… https://t.co/D7D1Cw6dk4

[COOK UP A CALM @cookupacalm]

Meal preppin' #backinthegame #cookupacalm #mindfulness #food https://t.co/chpGiMOYhb

[COOK UP A CALM @cookupacalm]

What have we here, then? A comforting, stodgy, creamy and delicious bowl of mushroom and… https://t.co/SqNK8OTLDr

[COOK UP A CALM @cookupacalm]

What am I cooking? Find out soon on the blog! #mindfulness #cooking #recipes 😋🍴

[COOK UP A CALM @cookupacalm]

A bit better than calling for a takeaway & then dealing with the guilt afterwards. I've put mushrooms & onions in. I'm trying. #cookupacalm

[COOK UP A CALM @cookupacalm]

I've been signed off of work for 2 weeks because of my #depression. I'm "cheating" by using a jar of sauce for my Bolognese. Still cooking?

[COOK UP A CALM @cookupacalm]

Some great ingredients in here - I'll try to include some in upcoming recipes! #cooking #mentalhealth https://t.co/rCCRmMluID

[Fortunatus Housing @MindfulHousing]

20 Mood-Boosting Foods That Fight #depression Naturally https://t.co/8LUFyiIFey via @OrganicLifeMag

[COOK UP A CALM @cookupacalm]

@imwtclothing thanks for the follow! #solidarity #mentalhealth

[COOK UP A CALM @cookupacalm]

@MindfulHousing Hi, thanks for the follow! #solidarity #mentalhealth

[COOK UP A CALM @cookupacalm]

📷 When we’re depressed, or otherwise feeling less than our best selves due to our mental illness, our... https://t.co/7APwlG4iQh

[COOK UP A CALM @cookupacalm]

📷 thai quinoa salad - recipe https://t.co/m9SebQ7ol3

[COOK UP A CALM @cookupacalm]

Thai quinoa salad recipe up now on the blog: https://t.co/iH1ayvs79q #cooking #mentalhealth #selfcare

[COOK UP A CALM @cookupacalm]

@IAmJeffEmmerson Thanks for the follow! 😀 #mentalhealth #solidarity

[COOK UP A CALM @cookupacalm]

Thai quinoa salad! Recipe up on the blog tomorrow 😋😍 #cookupacalm #thaifood #salad #healthy… https://t.co/w9Wzb6Orf8

[COOK UP A CALM @cookupacalm]

Welcome to Cook Up A Calm! Take a look & see what it's all about. https://t.co/zN193A09So #recipes #eatingwell #mentalhealthtips #selfcare

[COOK UP A CALM @cookupacalm]

Hi Twitter! Follow for recipes, cooking tips, mental health resources & more 😁 #myfirsttweet #cooking #recipes #mentalhealth