𝟭𝟴𝗨 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽
The stage is set in the 18U division of the Best of the West.
The Dawgs will look to repeat as champions vs a strong Twins team that knocked off two quality ballclubs today to advance to the finals.
#BOW25 | #WhereDreamsBecomeReality
RHP Noah Corrente
2026, @northshoreball@PB_Uncommitted
Very impressed with my first look at Corrente. Struck out 13 en route to a CG shutout.
FB held 84-88, touching 88 2x in the 7th. Still developing SL at 74-76, but showed conviction to throw it in any count.
@NoahCorrente | @PrepBaseballBC
In-Season Strength Workout w/@DomNaylor17
Full Workout:
Main Lift
A1. Trap Bar Deadlift 2x3
A2. SA Serratus Wall Slide 2x8/side
Upper Body Strength
B1. DB Bench Press 3x5
B2. CS DB Row 3x5
Accessory Block
C1. Prone YTA 2x10 each
C2. SA Rack-Supported RFESS 2x5/side
C3. Bottoms-Up KB Deadbug 2x10/side
Do you do side shuffles in your warm up?
Check out the Side Shuffle to Hinge.🔑
An easy drill that still serves a dynamic warm-up function while reinforcing the ability to capture the back hip.
Check it out:
The landmine is often an underrated tool. Use it to:
1️⃣ Load heavier without stressing your spine
2️⃣ Create stability for beginners or injury recovery
3️⃣ Smash through plateaus with fresh movement patterns
4️⃣ Progress when you've outgrown your gym's dumbbells
Check out these landmine lower body exercises from @JTaft7