cooperstroka21

6’1 - 225 lbs - ‘21 - Don Bosco Prep - T&F - Weight/Hammer/Shot - New York Hammer Throw Squad - 3.7 GPA - 1250 SAT

[cooperstroka21 @cooperstroka21]

@libbieguy Thanks Ms. Libbie!

[cooperstroka21 @cooperstroka21]

Nice day in the circle...#hammertime @DonBoscoTF @IronmenAthletic

[cooperstroka21 @cooperstroka21]

@FMariani68 @DonBoscoTF @IronmenAthletic @nationalthrows Thank you Coach Fred!

[cooperstroka21 @cooperstroka21]

Great meet today! First time over 60 meters (198’6”). Up 10’ from the last meet, hard work is paying off. @DonBoscoTF @IronmenAthletic @nationalthrows

[cooperstroka21 @cooperstroka21]

@libbieguy Thanks Ms. Libbie!

[cooperstroka21 @cooperstroka21]

@JonathanSrCare @DonBoscoTF @IronmenAthletic @nationalthrows Thank you!

[cooperstroka21 @cooperstroka21]

Another good day in the circle. PR of 188’. @nationalthrows @DonBoscoTF @DonBoscoIronmen

[cooperstroka21 @cooperstroka21]

New PB of 180-7...my younger brother who is doing video might need a little help reading the tape 😂 but glad to have him training with me! @IronmenAthletic @DonBoscoTF @DBP_SportsMed

[cooperstroka21 @cooperstroka21]

Thrower’s version of a hat-trick!

[cooperstroka21 @cooperstroka21]

Virtual meet yesterday. 179’3” - nice mark to start my virtual season.

[cooperstroka21 @cooperstroka21]

Note to self... don’t wear a hat to the farm. #hammerthrow #bigthrowsonly

[cooperstroka21 @cooperstroka21]

Today’s workout included an intense frisbee game with my little sister Piper! @DBP_Football @DonBoscoTF #ironman #bigbrother

[cooperstroka21 @cooperstroka21]

@_Jake_Guy Yessir!!

[cooperstroka21 @cooperstroka21]

@JonathanSrCare @DBP_Football @DonBoscoTF @DonBoscoIronmen Thank you very much Mrs. Monangai.

[cooperstroka21 @cooperstroka21]

Great experience this afternoon at Weightarama 2020...big weight PR and New Balance Nationals qualifying throw of 59-2.75! @DBP_Football @DonBoscoTF @DonBoscoIronmen

[Don Bosco Athletic Training @DBP_SportsMed]

Want to become a better athlete? Try playing another sport! Oh, and it also reduces your injury risk. Don’t forget to sign up for spring sports! The deadline is approaching fast! @IronmenAthletic @DonBoscoIronmen

[cooperstroka21 @cooperstroka21]

@usatf @OBTFAC Weight PR today...56’2”! @DBP_Football @DonBoscoTF

[cooperstroka21 @cooperstroka21]

@JonathanSrCare @RutgersTFXC Thank you Mrs. Monangai! That would be awesome.

[cooperstroka21 @cooperstroka21]

Great visit today with @RutgersTFXC. Thanks to Coach Cocci, the throwers, and the rest of the staff for making this one memorable.

[cooperstroka21 @cooperstroka21]

Great visit today to @StevensXC_TF . Thanks to @throwscoachTW Coach Harden and the throwing squad for an awesome visit!