Steve Cooper

Strength and Conditioning coach with a sports injury background.

[Steve Cooper @coopstraining]

Got creative with the camera this morning. Running out of ways to post sled videos, think… https://t.co/NbqSA7YVvu

[Steve Cooper @coopstraining]

@puggypugh Weather looks a little nicer where you are though!

[Steve Cooper @coopstraining]

Just got complements by the postman for wearing shorts in winter. It's a trait only shared by a few select professions #strengthandconditioning

[Steve Cooper @coopstraining]

Great way to start a Monday morning #roadtoworlds #forthebois #speed @ English Institute of… https://t.co/lP2WTB2rTn

[Steve Cooper @coopstraining]

Got some accomodating resistance on the squats today to get greater overload throughout the… https://t.co/hcSEuJkPTq

[Steve Cooper @coopstraining]

@wildy_jj Thanks

[Steve Cooper @coopstraining]

@wildy_jj Hi James, what software are you using for this? Interested to give it a go. Thanks

[Steve Cooper @coopstraining]

Playing around with some resisted sprint training. Think this will be a well used training… https://t.co/MMNpgJXe2M

[Steve Cooper @coopstraining]

Got this one fresh out he box today for some intervals. Great leaving present from GB Hockey… https://t.co/w1A7zIkn1R

[Steve Cooper @coopstraining]

@James_Wild94 Thanks mate. You should come up for a visit some time. Hope all is well back at uni

[Steve Cooper @coopstraining]

@Goody_10 Thanks. How's it all going out in Switzerland?

[Steve Cooper @coopstraining]

Fairly major life announcement that I should have probably posted a few weeks ago. I have moved… https://t.co/nWyYZdU6pd

[Steve Cooper @coopstraining]

@MySprintApp is there a way to export data for a whole team rather than exporting by each individual sprint?

[Steve Cooper @coopstraining]

Bodyweight training with my brother. #bodyweighttraining #bros #guyswholift https://t.co/d9lihKUU9s

[Steve Cooper @coopstraining]

New back squat PB, 140kg. Added 10kg in the last 3 months, and lots still to work on, 16kg from… https://t.co/V0JGBDuam4

[Steve Cooper @coopstraining]

My Sunday gym buddy. #girlswholift @ Iron Force GYM High Wycombe https://t.co/DHkcvMvGZw

[Steve Cooper @coopstraining]

The sheer volume of great content for #speed development on this web page is unbelievable https://t.co/ZZTV9OsTkc #strength #acceleration

[Steve Cooper @coopstraining]

Man. Chop wood, make fire. @ Marshland St James https://t.co/8MKixsBArV

[Steve Cooper @coopstraining]

Think my technique might need a little work #trampolinepark #backflip @ Flip Out Bristol https://t.co/PyUTtZzDj3

[Nick Levett @nlevett]

Hi,
Please send this video clip to every single parent & pushy coach in every single sport.
Yours thankfully, Nick.
https://t.co/mICUK9yNLw