The biggest problem nowadays for people is to say no.
1 no a day keeps the doctor away.
Don't trust me? I quit smoking cigarets a few days ago.
If I continued, who knows what would happen?
I have a goal by the January 1st with a new client.
It's to make her business $10k with selling her most expensive program.
This is day 1 of me sharing at least one insight, problem, solution, etc.
Project name: SEO Optimization of GMB and WEBSITE, SEO Blog Articles, and Social Media Management.
So far I have done the research on her website, made 1 post for Instagram, and 3 blogs that I need to make the final changes for.
Today's checkpoint: refine all 3 blogs, put them in a Google Doc, refine the 2nd post for Instagram, and write up captions.
Woke up at 9.
Set up a timer for 15 minutes.
Made my bed β
Did 50 push-ups β
Hydration β
Coffee β
The real morning routine is gold, but only if it makes you move faster.
Best things ever to relieve stress
- Church
- Sunshine walk
- Sauna
- Training
- Good sleep
- Refreshing water
- Great cooked meat
Anything else to add?