Body positivity has become a marketing ploy. 🙄Why are we putting so much attention on the body?
Take the attention off the body and just focus on loving everyone equally - as if no body even existed. ❤️ That's where change happens.
#ProTip ➡️ Find a workout style that you actually ENJOY, make a COMMITMENT to yourself, and GO for it!
If you keep putting yourself in FUN situations where you're also EXERCISING - sooner or later you'll realize you're now living an active lifestyle.
#weightlosstips
“Beauty is a kind of radiance. People who possess a true inner beauty, their eyes are a little brighter, their skin a little more dewy. They vibrate at a different frequency." - Cameron Diaz
#BeautyThatMoves
“There is no definition of beauty, but when you can see someone's spirit coming through, something unexplainable, that's beautiful to me." - Liv Tyler
#beYOUtiful
"In the end, you will not see the physical beauty in others that caught your eye, but the fire that burned within them."
- Shannon L. Alder
#bodyconfidence#innerbeauty
"The key to transformation is to make friends with this moment. What form it takes doesn't matter. Say yes to it. Allow it. Be with it." - Eckhart Tolle
How many minutes would it take you to change YOUR mindset right now?
Tired, anxious, angry, uninspired, or feeling sad - There is always a way to work your way back ☝🏼 UP THE EMOTIONAL SCALE.
Get your Healthy Mind Healthy Life #Affirmation Workbook 🔗 https://t.co/mYIGII89oi
@thesecret "Happiness is your True Nature. Within you is Unimaginable Beauty. Your True Self is Bright and Shining this Moment. Through the clear Realization of the Truth, your Real Self will come shining through."
~ Robert Adams
When we believe the mind’s negative thoughts we get pulled into the mind-made movie, and then we’re guaranteed to experience more stress and suffering.
“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.” - Eckhart Tolle
Can #carbs be ADDICTIVE? 😨 #Sugar activates NEUROTRANSMITTERS and the reward centers of the brain in similar ways to other alcohol or drugs!!
The MOST ADDICTIVE types of carbs
Pizza 🍕
Chocolate 🍫
Chips 🥺
French Fries 🍟
Soda 🥤
Cheese 🧀