Core Performance

Functional Training Facility located in Bedford, UK.

[Core Performance @CoreFTF]

@CHNutritionPT @CoreyHircock Cant be for your memory!! You still fail to put your weights away after you use them.

[Toops' Testimonial @SendInTheToops]

A big thanks to Nos Thomas from the Committee of the Paul Tupai 'Toops' Testimonial for a fantastic event on Friday night in the Scrum Hall. Hopefully raised a good amount for two fantastic charities in @TheSCT and @FacesBedford #welldonenos #sendinthetoops

[BPSSport @SportBPS]

David Capel ex England fast bowler visited the Prep School today to run a fast bowling clinic. Great experience for our boys.

[Core Performance @CoreFTF]

@daisy_media @5thavenuespa Come and have another go! It gets easier, promise!

[Daisy Media @daisy_media]

@5thavenuespa @CrossFitBedford Go you with @CrossFitBedford! I did a couple of “show up and give it a go” classes and always struggled to move the following day! #bedshour

[5th Avenue Bedford @5thavenuespa]

@daisy_media I had 5 layers on when I started @CrossFitBedford this evening - I usually NEVER wear sleeves!! ❄️❄️

[Core Performance @CoreFTF]

@DonTheMask @BedfordBluesRFC @RugbyVacancies @SandCVacancies @ScienceforSport @RUGBY_STR_COACH @SPNetwork @PerformHerts @RugbyJobs @sportcareersuk @JobsBedford1 Brilliant 👌🏻

[TaffViking @DonTheMask]

@BedfordBluesRFC @RugbyVacancies @SandCVacancies @ScienceforSport @RUGBY_STR_COACH @SPNetwork @CrossFitBedford @PerformHerts @RugbyJobs @sportcareersuk @JobsBedford1 Fair enough, quick response too. If you could keep my details on file for when the Banter Bus role becomes available, I'd appreciate it.

Got some drinking games lined up for a 'Mikey Rayer' (all dayer).

Regards.

[Bedford Blues @BedfordBluesRFC]

@DonTheMask @RugbyVacancies @SandCVacancies @ScienceforSport @RUGBY_STR_COACH @SPNetwork @CrossFitBedford @PerformHerts @RugbyJobs @sportcareersuk @JobsBedford1 Don - if we were looking for a driver of the Banter Bus then we'd be outside banging on your door! Unfortunately, we have to be rather strict on the qualifications/experience side of things on this one. Sorry... #EveryoneLovesATrier #COYB

[TaffViking @DonTheMask]

@BedfordBluesRFC @RugbyVacancies @SandCVacancies @ScienceforSport @RUGBY_STR_COACH @SPNetwork @CrossFitBedford @PerformHerts @RugbyJobs @sportcareersuk @JobsBedford1 Hi Bedford Blues, I possess none of the qualifications/experience required.

However, I do possess a sense of humour. I can give 'bants' and take it. Any chance I might make it through the paper sift?

P.S. I loves Mikey Rayer I do's 😍

[Core Performance @CoreFTF]

@BedfordBluesRFC Cheers for the #mention good to see you guys here! #COYB

[Core Performance @CoreFTF]

@camiloparilli @BedfordBluesRFC Thanks for the #shoutout glad you enjoyed it #COYB

[Ben Wisson @BenWisson]

@BedfordBluesRFC @CrossFitBedford They got to work hard as they have a lot of pies to eat on Friday night @ Nos’ Nosh two pies for three pies event in aid of @SendInTheToops @elstowccfriends

[Bedford Blues @BedfordBluesRFC]

There may not be a game this weekend but the lads were still working hard at @CrossFitBedford today. Thanks to everyone for having us along! #COYB

[Core Performance @CoreFTF]

#COYB loving a training session with Head Coach Kierran today. #CrossFit #Bedford

[Bedford Blues @BedfordBluesRFC]

Are you an S&C Coach looking for your next role? Do you fancy joining one of the most exciting rugby teams in the UK? Have you got experience working with elite level sport athletes? If the answer is yes, then you could be the person for us! https://t.co/Krj6kzhLko #COYB

[Matt Litchfield @biglitch]

@SaintsRugbyAcad @CrossFitBedford Tom is really seeing the difference from these great sessions and really enjoys them!!

[Core Performance @CoreFTF]

@SaintsRugbyAcad Our pleasure, thanks for the #shoutout

[Saints Rugby Academy @SaintsRugbyAcad]

Big thanks to @CrossFitBedford for your help with our 2nd training block.
Visit https://t.co/dhWz3TPaqy if you want to train at a great facility for all your athletic development needs.
Can’t wait for our 3rd training block to start next week!

[liz sullivan @lilasullivan78]

Thanks @CrossFitBedford, ava & wills loved their session this evening .. it took all my nerve to not join in #crossfitkids 🏋️‍♀️😍