Cormack Psychology

Sport & Exercise Psychology for individuals and groups of all levels.
Better thinking, better experience, better performance.

[Cormack Psychology @cormackpsych]

Good luck to Shane as he embarks on this incredible challenge. The party starts today...

https://t.co/lhKK6CJLAb

[Cormack Psychology @cormackpsych]

Even if you consider yourself to have good mental health, exercise can give it a boost and protect you when things get tough.

There are great resources and ideas at
https://t.co/dlL9KW4RiQ &

https://t.co/jfnzfyIHau

So you have no excuse to move more this week (and beyond)!

[Cormack Psychology @cormackpsych]

This is #MentalHealthAwarenessWeek and this year's theme is Moving More for Your Mental Health. As you can imagine, this is right up my street!

Research consistently shows that exercise is beneficial for your mental health, being as good as medication for depression and anxiety.

[Live Active Sport @lal_sport]

This Mental Health Awareness Week, we’re supporting the Mental Health Foundation to get everyone moving more for their mental health.

We have so many amazing clubs helping people to be active, find out more about the clubs in your area 👉

https://t.co/BH8VeoY0x5

[Cormack Psychology @cormackpsych]

Still some spots available on this brand new workshop series. Get signed up before they're all snapped up! Don't forget to share too. 🙏🏼😀🏌🏼‍♀️

#sportpsychology
#Golf
@ScottishGolf

[Cormack Psychology @cormackpsych]

Very excited to bring this Golf is Mental! new workshop series to life.
For golfers of all levels to help you get more enjoyment and fewer shots out of your round. Much cheaper than new clubs!😉

@ScottishGolf
@GolfinScotland1

#Golf
#sportpsychology

https://t.co/QhsRj2voXC

[Cormack Psychology @cormackpsych]

Good to be involved in another club event with @lal_sport last night. Some great discussions!

[Live Active Sport @lal_sport]

Community Sport Hubs | Sport Psychology

The Sport for Change Network were delighted to attend a session last night with @cormackpsych Psychology exploring positive club culture.

Thanks to everyone who attended, it was our best network session yet!

[Dr Elanor Cormack @elanor_co]

Down by the Tay today for Gie It Laldy event for Scottish Women & Girls in Sport Week with @ActiveSchoolsPK
Thankfully I'm indoors!

#SheCanSheWill

[Cormack Psychology @cormackpsych]

Today's learning: Some QR codes expire! 🤦‍♀️ Here's a shiny new one to let you get booking.
#EveryDaysASchoolDay

#cycling #perthshire #sportpsychology

[Cormack Psychology @cormackpsych]

Excited to launch the first date in a new workshop series for cyclists in Perthshire.

@ScottishCycling @BreezeCycling
#sportpsychology

[Cormack Psychology @cormackpsych]

A great evening at the brand new Menopause Goals programme with @SMFC_CF tonight. Delighted to be supporting this programme as part of a @UofGlasgow research team. Exciting times!

[Fit-Think,Vicky Begg & Dr Elanor Cormack DPscyh @fitthink_psych]

@DragonsBackRace What does your pre-event planning look like? With a week to go, we'll post some top tips to get you thinking back from race start to today. Clarify your thoughts, and be race ready.

[Cormack Psychology @cormackpsych]

All for only £45!
Ready to step up your coaching game? Find more info at https://t.co/m6vj0lSmLu or drop me a message.
#CoachingExcellence #sportspsychology #mindsetmatters
Photo by Kyle Pham on Unsplash

[Cormack Psychology @cormackpsych]

Exciting News for Coaches! Introducing my brand-new service: Coach's Corner!

Unlock the Power of the Mind: Gain insights into the psychology of peak performance, motivation, team dynamics, and more in these bespoke 1-hour sessions for up to 3 coaches.

[Cormack Psychology @cormackpsych]

Get answers to your burning questions & receive tailored advice that suits your coaching style & goals.
Elevate Your Coaching Game: Our advice chats will empower you with the tools you need to inspire your athletes, foster a winning mindset, and overcome challenges.

[Cormack Psychology @cormackpsych]

Very much looking forward to this Q&A on Thursday. Come along to hear about how your mental approach can help you to run a really long way!

[The Dragon® @DragonsBackRace]

FREE SPORTS PSYCHOLOGY WEBINAR 🧠

Join us on 20th July, when Shane Ohly will be talking to Vicky Begg and Dr Elanor Cormack from Fit-Think, our Sport Psychology partners!

Sign up here ⤵️
https://t.co/mH9BVu2fmt

📸 No Limits Photography

[Cormack Psychology @cormackpsych]

Delighted to share my experiences in this Pathways to Psychology blog for those interested in a career in Sport & exercise psychology. Enjoy!

https://t.co/HfYcBQonXJ

[Scottish Hockey @ScottishHockey]

Entries to this year's Stick it to Cancer tournament close on Sunday.🏑🏑

Anyone looking to enter a team into a fun, fancy dress themed hockey tournament, designed to raise funds for Maggie’s, click here👉 https://t.co/gNcHp4oejK

[Live Active Sport @lal_sport]

Strathearn Sports Network

Thanks to all the clubs who came along to our sport psychology event with @cormackpsych @StrathearnCC

Clubs- love to know what you are interested in for future events!

#learninganddevelopment #CommunityConnections

@sportscotland @CrieffCommTrust

[Cormack Psychology @cormackpsych]

Lovely & engaging evening with Crieff clubs at @lal_sport hosted workshop. Then a drive home with the stunning summer light. Who says working late is bad for you? Not me!