the world as a whole is suffering right now in many different ways, but we don’t have to do it alone. my dms are open to anyone needing to vent about how covid-19 is effecting them mentally 💚 disclaimer: I’m not a mental health professional, just someone who cares
what are you guys doing to feel better in this time of isolation? Let me know your tips here or in my dms 💚 I want to make a thread of ideas for everyone struggling
One of my closest friends is a psychologist and she knows that self isolation would literally ruin my mental health, so she sent me some tips, might be useful for you lot. x