I feel like everyone has worse problems than me and I have no issues and I’ve never had anything bad happen to me and I’m not worthy of any help cause I’m totally fine. Whenever I go to therapy or hospital I feel like I’m taking up someone’s space who needs it way more than I do
For some reason my psych saying 'your self harm seems to be so much of a process and so ritualistic so it should be easier for you to stop' has triggered me into wanting to cut every day at every depth without control
I fucking hate people I let this fucking guy open up to me and dump all his bullshit about his ex on me cause I was just happy someone was talking to me and he asks how I am and I tell the truth cause I think he cares and he fucking leaves me on read for days