Correct Neck

🧠 Better posture. Healthier neck.
📱 Daily care for lasting neck health
🩺 Built by a physical therapist
⚡ Download on Solana Mobile dApp Store ↓

[Correct Neck @correctneck365]

⏰Every 20 minutes, take a short break and gently stretch your neck backward.

🌱 Small posture habits today can help build a healthier body for your future.

[Correct Neck @correctneck365]

📱 Ideal Posture When Using Your Smartphone

👀 Instead of bending your head down, bring the screen up to eye level.
✅Keep the elbow of the arm holding your phone close to your body and raise the screen to eye level.
✅Avoid pushing your head forward into a “text neck” posture.

[Correct Neck @correctneck365]

⚠️ The farther you bend your head forward, the harder the muscles in your neck, shoulders, and upper back have to work to support your head.
Over time, this increased muscle tension may contribute to neck and shoulder pain and poor spinal posture.

[Correct Neck @correctneck365]

How are you holding your phone right now? 📱
👀 Eye level
😐 Chest level
😬 Belly level
😱 Knee level
Small daily habits can make a big difference to your neck health.
Which one are you? 👇

[Correct Neck @correctneck365]

Correct Neck is officially live! 🚀
I’m a physical therapist. I built Correct Neck to help people build healthier neck habits — one day at a time.
📱 Now live on the Solana Mobile dApp Store.
10 days. 280 users. We’re just getting started. 💚