SUNY Cortland Rec Sports

Student Life Center 🏊‍♂️🏃🏽‍♂️ IM Sports 🏀🏈 Outdoor Pursuits 🧗🏾‍♀️🏔 Sport Clubs 🥍💃🏾 Group Exercise 🧘🏻‍♀️🚴🏽‍♂️ Personal Training 🏋🏿‍♀️💪

[SUNY Cortland Rec Sports @cortland_rec]

Attention ‼️ Reservations are no longer required for the MAC Court. Usage will be on a first come, first serve basic with a max capacity of 10. Thank you for your understanding as we experiment with ways to keep games going while keeping everyone safe! 😷👍🏀⚽

[SUNY Cortland Rec Sports @cortland_rec]

Don't forget ‼️ Tomorrow from 4-7pm in front of the Student Life Center is the REC SPORTS FAIR! If you're interested in anything and/or everything Rec Sports you don't want to miss it! Plus, FREE food from the Red Dragon Wagon!? Count me in! 🙋‍♀️

[SUNY Cortland Rec Sports @cortland_rec]

There are still 3 spots open for today's In-Person Stretch & DeStress Yoga class at 11am in the Mind Body Room. Click on this link to register for todays class: https://t.co/Qvh4RyxeEb

[SUNY Cortland Rec Sports @cortland_rec]

Going to the gym can be intimidating and scary! What words of wisdom or advice would you give to someone going to the gym for the first time? #SupportEachOther #ReplyTweet #RecDragons #RedDragonGainzzz

[SUNY Cortland Rec Sports @cortland_rec]

"The best time to plant a tree was twenty years ago. The second best time is now." #RedDragonStrong #YouGotThis!

[SUNY Cortland Rec Sports @cortland_rec]

It's hump day! 🐪 Beat the middle-of-the-week-lull by doing some cardio 🚲, lifting weights 🏋️, climbing on the rock wall 🧗‍♀️, playing some wii sports 🎮, or exploring many of the other offerings the Student Life Center provides! #RecDragons #GetMoving #Wednesday

[SUNY Cortland Rec Sports @cortland_rec]

Our first Wellness Day of the year is 1 week from today- Tuesday, March 9th. 👍 How will you be spending your Wellness Day?

[SUNY Cortland Rec Sports @cortland_rec]

Remote Stretch & DeStress Yoga every Monday & Wednesday at 11:00am. Click here to attend: https://t.co/WDqX46ioNv

[SUNY Cortland Rec Sports @cortland_rec]

We are on week two of sports club practices starting again! While it sure has been different, each club has been innovative with keeping their practices fun and safe. Nice job, Red Dragons!

[SUNY Cortland Rec Sports @cortland_rec]

Yesterday was Recreation Sports and Fitness Day, and today the NIRSA annual conference began! #GreatWeek #WeLoveRec #ThisIsMyRealJob #NIRSA

[SUNY Cortland Rec Sports @cortland_rec]

Snow, snow, and more snow... Stop by Outdoor Pursuits and rent a sled, snow shoes, or cross country skis and #GetOutside

[SUNY Cortland Rec Sports @cortland_rec]

Want to workout but don't know where to start? 💪Getting bored of your normal exercise and want to switch it up? Do you feel that your fitness has plateaued? Hire a personal trainer through the SLC, and reach new heights in your health! https://t.co/dca4mQrudp

[SUNY Cortland Rec Sports @cortland_rec]

It's Recreation Sports Day! 🎉Come celebrate with us at the Student Life Center with various offerings, discounts, and more! 😁🏋️‍♀️🏊‍♂️🧘‍♂️🧗

[SUNY Cortland Rec Sports @cortland_rec]

Outdoor Pursuits is hiring Climbing Wall Supervisors! 🧗 If you're looking for a fun on campus job and to learn new skills- this is for you. Apply on https://t.co/d5mEJN4cL4

[SUNY Cortland Rec Sports @cortland_rec]

#ThrowbackThursday to group sports... we miss this! While we are thankful for a safe and spacious testing site to keep our community safe, we look forward to the day we can do this again! #tb #Sports

[SUNY Cortland Rec Sports @cortland_rec]

Today was the first day of "Stretch and DeStress," a series of in-person yoga classes that are held every Mon & Wed at 11am. Register through the rec sports portal 24 hours in advance (1st come, 1st serve). Get your ~zen~ on 🧘‍♂️

[SUNY Cortland Rec Sports @cortland_rec]

Are you finding that all workout slots are filled before you can sign up? Keep an eye on the time ⌚ and register for your slot 24 hours in advance! #StudentLifeCenter #SUNYCortland #RecreationSports

[SUNY Cortland Rec Sports @cortland_rec]

It's the freaking weekend! What are your weekend plans? Check out the game room in the SLC for foosball, air hockey, wii + games, and more! #weekend

[SUNY Cortland Rec Sports @cortland_rec]

Physical activity helps improve your grades, memory, focus, and more. So whether it's a walk around the track, lifting weights, or the free 5:00pm yoga class today... move your body! 😊 #getmoving #recsports #cortland

[SUNY Cortland Rec Sports @cortland_rec]

What's your fav post workout snack? The Elvis, of course. 💁‍♀️ #fuel #elvis #smoothie #recsports