Coryn Quester

Founder + matchmaker @meshwellco | Bringing trusted support to the world so you shift self-help into getting help.

[Coryn Quester @CorynQuester]

Wellness shouldn’t be a luxury.
Wellness should be a right.

[Coryn Quester @CorynQuester]

Who you want to become
is really who you are
unfolding.

[Coryn Quester @CorynQuester]

Having emotions isn’t toxic.
Having expectations is toxic.

Emotion is a compass to what’s right.
Expectation is attachment to outcome.

Emotion you can control within yourself.
Expectation is trying to control what you can’t.

[Coryn Quester @CorynQuester]

Wanna make a shift faster in your life? Stop being a self-help junkie and become a GET-HELP junkie.

[Coryn Quester @CorynQuester]

Perpetually thinking about, consuming content on, and researching about a shift you want to make in life won’t make that change for you. Only DOING it will make that change for you.

[Coryn Quester @CorynQuester]

Stop focusing on what feels bad, and start focusing on what feels RIGHT.

[Coryn Quester @CorynQuester]

Make the decision to no longer let other people make decisions for you.

[Coryn Quester @CorynQuester]

@Tim_Denning One could only hope! It’s sad how addicted people can get to having others make decisions for you.

[Coryn Quester @CorynQuester]

@Codie_Sanchez Helping people stop living wasted lives.

[Coryn Quester @CorynQuester]

I really think you can be extremely grateful for someone or something, and still want to give them the middle finger at the same time.

[Coryn Quester @CorynQuester]

If you feel like you’re “sacrificing” to make positive changes in your life, then…

1) you don’t want the outcome of those changes MORE than the things you feel like you’re sacrificing.

-OR-

2) you’re not doing the changes that are right for YOU to reach that outcome.

[Coryn Quester @CorynQuester]

When thrust into a life transition that’s outside of your control, there’s a bigger purpose at play.

Moving back into the same habits as before the transition, keeps you in that cycle.

Listening to what the transition is telling you is the 1st step of moving beyond that cycle.

[Coryn Quester @CorynQuester]

Until you eliminate entire teams, lock people out of their laptops, and crush lives. Your purpose isn’t people, it’s your bottom line. #UKG

[UKG @UKGInc]

A magical workplace doesn’t have to be a dream. It can be a reality by partnering with UKG to make people your purpose. Bring to life the enchanted, purpose-driven workplace you tell everyone about: https://t.co/9p9tGnxNSJ. #WeAreUKG #UKGFairytaleWorkplace

[Katelyn Bourgoin 🧠 @KateBour]

It’s International Women’s Day

I have one simple request:

Please stop expecting us to work like we’re not mothers…

To mother like we don’t work…

And maintain insanely unrealistic beauty standards and do the lion’s share of domestic duties on top of it all

We’re tired.

[Coryn Quester @CorynQuester]

You’re unhappy because you know you’re meant to do something different.

You’re uneasy because you know you’re meant to do something more.

[Coryn Quester @CorynQuester]

Emotions are the intersection of the mind recognizing what the soul wants.

[Coryn Quester @CorynQuester]

@Codie_Sanchez @Codie_Sanchez Ooooooooo this resonates so hard. Tired of the “online” friendly facade and then when you get in front of someone, they are total douche wads.

[Coryn Quester @CorynQuester]

A Coach, a Strategist, and an Energy Healer walk into a bar. You pull up a seat at their table. You describe a big decision weighing on your mind.

What happens next?

[Coryn Quester @CorynQuester]

courage > confidence

[Coryn Quester @CorynQuester]

Negative emotions that turn into limiting beliefs will stop you from growing into who you want to be.

Negative emotions that turn into exploration and action for growth will propel you into who you want to be.