Having emotions isn’t toxic.
Having expectations is toxic.
Emotion is a compass to what’s right.
Expectation is attachment to outcome.
Emotion you can control within yourself.
Expectation is trying to control what you can’t.
Perpetually thinking about, consuming content on, and researching about a shift you want to make in life won’t make that change for you. Only DOING it will make that change for you.
If you feel like you’re “sacrificing” to make positive changes in your life, then…
1) you don’t want the outcome of those changes MORE than the things you feel like you’re sacrificing.
-OR-
2) you’re not doing the changes that are right for YOU to reach that outcome.
When thrust into a life transition that’s outside of your control, there’s a bigger purpose at play.
Moving back into the same habits as before the transition, keeps you in that cycle.
Listening to what the transition is telling you is the 1st step of moving beyond that cycle.
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It’s International Women’s Day
I have one simple request:
Please stop expecting us to work like we’re not mothers…
To mother like we don’t work…
And maintain insanely unrealistic beauty standards and do the lion’s share of domestic duties on top of it all
We’re tired.
@Codie_Sanchez@Codie_Sanchez Ooooooooo this resonates so hard. Tired of the “online” friendly facade and then when you get in front of someone, they are total douche wads.
A Coach, a Strategist, and an Energy Healer walk into a bar. You pull up a seat at their table. You describe a big decision weighing on your mind.
What happens next?
Negative emotions that turn into limiting beliefs will stop you from growing into who you want to be.
Negative emotions that turn into exploration and action for growth will propel you into who you want to be.