LOOKING FOR PARTICIPANTS for my #Dissertation research! Criteria:
• Identify as Black
• Currently enrolled as an undergraduate student at a PWI
• Have engaged in counseling services through the university counseling center within the last 2 yrs
Happy July! 💚 Happy Minority Mental Health Awareness Month! What stigmas and barriers we breaking this month? Graphics by NAMI.
Follow me on IG, I don’t be on here 🙂
@limitlesscounseling513
Self-defeating beliefs negatively affect our self-esteem, and can lead to overthinking and anxiety.
It’s important to not only be aware that you’re having these faulty thoughts, but eventually learn to stop and reject them 🛑