Run Marroquin

father, husband, hard worker and iron addict! IG= @countdown562, @runm3dia @powerbellycrew SC= countdown0425 Facebook = Runaldo.Marroquin

[Run Marroquin @countdown562]

Here’s one for you.. does anyone remember 8531212?

[NBA TV @NBATV]

“For those Kobe fans that are out there, that are feeling like I feel right now, just try and think of all the joy that he brought you.”

Brian Shaw reacts to the reported passing of Kobe Bryant.

[Vinny Guadagnino @VINNYGUADAGNINO]

It’s sad most people don’t see the difference between physical and mental health.If you have a physical health issue everyone bends over backwards for you.But a mental health issue ,you’re told to suck it up and called a pussy.Guess what? Mental health IS a physical health issue

[Run Marroquin @countdown562]

Stay true -Run

[Run Marroquin @countdown562]

#martinlutherkingjr #message #weareallpartofthehumanrace @ Riverside, California https://t.co/G9e6IKu0Wj

[Run Marroquin @countdown562]

Forgot about this vid lol #benchpress from last Friday with my boi ns_tito_ thanks for the spot!! Thank you all and don’t forget to RUN YA GOALS!! 👐🏻💪🏻 #countdownfitness #countdown562… https://t.co/J4HQrULd2q

[Run Marroquin @countdown562]

#Repost ns_tito_
・・・
For those that don’t know, a few friends and I started a clothing company and was wondering if y’all can show it some love! Our company is powerbellycrew dedicated to… https://t.co/dqR3aXPkvC

[Run Marroquin @countdown562]

Not the way I wanted it to go but 5 is better than 0.. thank you all and don’t forget to RUN YA GOALS!! 👐🏻🙏🏻💪🏻 #deadlift #sbd #countdownfitness #countdown562 #runathletics #RUNough… https://t.co/KyHl8dBgLz

[Run Marroquin @countdown562]

#amrap on the bench! That last rep though 😵 always surround yourself with people that will make you better! After my 4th rep (when I was about to die) I heard my boi say you got 5 more in… https://t.co/Vm1tSEzA2Z

[Run Marroquin @countdown562]

All in a days work #sbd W8 D1 I’m starting to like these sbd days really felling strong confident and so ready for #2019 thank you all and don’t forget to RUN YA GOALS 👐🏻🙏🏻💪🏻… https://t.co/6YlespVCjn

[Run Marroquin @countdown562]

#squats this video only shows my #amrap was a crazy session but we got it done! I think they were a little high but them ole’ shit bars kinda got in the way 🤷🏻‍♂️ and the fact that I got… https://t.co/fXagANKGHv

[Run Marroquin @countdown562]

A year to remember! Now on to bigger and better things!! Thanks #2018 hello #2019 #topnine2018 #runit #runyagoals @ Riverside, California https://t.co/mazYcBFLXX

[Run Marroquin @countdown562]

Perfect example of my head not being in the game. Some go to the gym to release stress and anger, I’m the opposite I can’t go into the gym angry that shit throws off my session. It’s ok… https://t.co/OXB1vHsrsg

[Run Marroquin @countdown562]

#sbd for Christmas Eve! Hope the holidays brought you all joy and happiness. Thankful for another year, thankful for my team, thankful for meeting amazing people and most importantly… https://t.co/0rLsCPh7Oj

[Run Marroquin @countdown562]

When tour boi out angles you! 👐🏻💪🏻🎅🏻 merry Christmas fam. #countdownfitness #countdown562 #runathletics #RUNough #hardworkdedication #fitfam #powerlifting #powerbuilding #bodybuilding… https://t.co/aZ88wjVSi0

[Run Marroquin @countdown562]

Hi 👋🏻 my name is Ray and I love to #squat #countdownfitness #countdown562 #runathletics #RUNough #hardworkdedication #fitfam #ironfam #powerlifting #powerbuilding #bodybuilding #fit… https://t.co/1SLJW1aN9L

[Run Marroquin @countdown562]

AMRAP 400lb (10) 👈🏻 how many reps for those that don’t want to watch the vid 👐🏻🙌🏻 thank you all and don’t forto RUN YA GOALS #countdownfitness #countdown562 #runathletics #RUNough… https://t.co/FZ6YGRsgjl

[Run Marroquin @countdown562]

Some lost footage 11/28/18. Always fun when you lift with the squad 👐🏻 best spotter of the crew @tstretch95 #BBC morrissey_1977 vterrero951 ns_tito_ #countdownfitness #countdown562… https://t.co/m2coXsYZGr

[Run Marroquin @countdown562]

East meets west 👐🏻 the strongest 148.5 pounder I’ve met and know! Super cool seeing you bro thenotoriousemperor can’t wait for them pre orders to start! #countdownfitness #countdown562… https://t.co/F8iTTfSFfT

[Run Marroquin @countdown562]

#whatupfam my #squats session from the other night. 4x7 295lb (vid only shows 2 sets) sorry no audio. Thank you all and don’t forget to RUN YA GOALS!👐🏻💪🏻🦵🏻 squad: morrissey_1977… https://t.co/32SM5TVwaN