covidav

Introducing Covidav, free and on demand video/audio medical consulting. Mental Health Therapy/Counseling. [email protected]

[covidav @covidav]

We are in the news! Thank you @TOIGoaNews @NewtonSTOI @RajeshMenon70 for a very comprehensive feature on Covidav.

[covidav @covidav]

Body Dysmorphic disorder is a mental disorder in which a person is preoccupied with perceived defects or faults in physical appearance that appear minor to others. #MentalHealthAwareness #MentalHealthMatters #therapy #selfcare

[covidav @covidav]

*eating

[covidav @covidav]

Earing Disorders are not beautiful or glamorous. Hence, let the cat come out of the bag whilst normalising the struggle.

#mentalhealth #emotionalhealth #mentalhealthawareness #eating #eatinghealthy #eatinghealthyisfun #diet #eatingdisorderawareness #therapy

[covidav @covidav]

Baby blues are normal changes that most women go through after giving birth to a baby. Baby blues are also called postpartum blues. Women may experience symptoms such as irritability, mood swings, sadness, crying easily, stress, sleep deprivation, fatigue.
#mentalhealth #therapy

[covidav @covidav]

Music is one of the few things in life that has the ability to manoeuvre us showing emotion. A chunk of music will bring back reminiscences, carry our spirits and soothe our soul-serving us to specific emotions once words fail us. #Mentalhealth #MentalHealthMatters #therapy

[covidav @covidav]

There's a difference between Anxiety Disorder and High Functioning Anxiety. Read More👇
https://t.co/ycUZedicid
#Anxiety #MentalHealthMatters #Mentalhealth #emotionalhealth

[covidav @covidav]

Importance of Exercising your Brain
Like any other part of our body, our brain too needs a good workout every day.
Doing brain exercises daily can
⚡️Improve Memory
⚡️Boost Concentration
⚡️Relieve Stress
⚡️Keep your brain sharp
⚡️Stop Negative thoughts

[covidav @covidav]

Gaslighting is as an emotional abuse which primarily observed in an abusive relationship. It is a situation where the manipulator seeks to manipulate a person memory, perception of reality or any kind of event happening around them questioning their sanity #therapy #Mentalhealth

[covidav @covidav]

Engaging ourselves in self talk can do wonders when it comes to combating stress and helping us ease our worries. #selftalk #mentalhealth #mentalhealthmatters

[covidav @covidav]

Resilience is the ability to bounce back from a difficult and a stressful situation. Building +ve relationships, being optimistic, mindfulness, goal setting and self belief can all help you become resilient.
#resilient #mindfulness #MentalHealthMatters #Mentalhealth

[covidav @covidav]

Do not get intimidated with your surroundings know that you and your thoughts matters, by putting yourself first doesn’t make you selfish.

#selfcare #selfcaretips #loveyourself #mentalhealth #mentalhealthmatters #emotionalwellbeing #onlinetherapy #psychiatrist #counselling

[covidav @covidav]

It is very important for people who are suffering from depression to have someone they can talk to about their feelings or someone who can offer them emotional support during their difficult times.
#depressionhelp #depressionawareness #mentalhealth #mentalhealthawareness

[covidav @covidav]

Flowers and positive #Mentalhealth

[covidav @covidav]

Over 200mn people all over the world suffer from depression. Depression is certainly treatable by ensuring timely treatment by clinicians.
#depressionhelp #mentalhealth #emotionalwellbeing #depression #depressionawareness #onlinetherapy #therapy #psychiatrist #psychologist

[covidav @covidav]

Mindfulness is all about being engaged in the present, without any prejudice or analysis of the moment or the emotion. It is about living in the moment, appreciating the moment and letting it pass.
#mindfulness #meditation #mindfulnessmeditation #mentalhealth #emotionalhealth

[covidav @covidav]

A positive relationship could do wonders on our mental health. Having someone to share our worries, sorrow or even our joy could lead to a positive mental balance.
#mentalhealth #mentalhealthawareness #emotionalhealth #relationship #relationshipcounselling #therapy #onlinetherapy

[covidav @covidav]

Listening to your favorite music can help you more ways than you can imagine. It can help uplift your mood, reduce your stress and improve the quality of your life.
#musictherapy #mentalhealth #mentalhealthawareness #emotionalhealth #mentalhealthmatters

[covidav @covidav]

#digitaldetox #digitaladdiction #WorkFromHome #MentalHealthMatters #Emotionalwellbeing

[covidav @covidav]

Happy to be a part of this cohort! Shout out to all our partners and clinicians!

[Firefly Innovations: Public Health Innovation @fireflycuny]

Check out the amazing group of startups participating in our upcoming #SOLVEATHON this Saturday, Dec 5th 👇
• Wazi
• Sangath
• Reset Outdoors
• @uicollective
• @covidav
• CO2 Diagnostics
• Open Health Network
These startups will compete for prizes sponsored by @CUNYCSCD.

[Sangath @SangathIndia]

Take our survey here: https://t.co/YBcyOePsUB! And head on to https://t.co/UbXjEGzfuh for accessing mental health tips & support resources.

#survey #research #covid19 #mentalhealth #healthcare