Rachel

In pursuit of many passions - learning to live life each day to the fullest without fear of the future. Dancer, Fitness Instructor, Choreographer.

[Rachel @cowalick]

@4kingandcountry Volunteered with @CompassionCA at your Ottawa performance and spoke with your lovely mum. Loved seeing your family invested in touching lives! Keep up the great work!

[Rachel @cowalick]

Thinking about taking my heels off and jumping in the pool ...

💦💦💦
Photo credit to smerf_photography
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#cabanapoolbar #musicvideoshoot #picoftheday #model #dancer #toronto #the6… https://t.co/241FAw4p3W

[Rachel @cowalick]

Fun times shooting a music video yesterday @cabanapoolbar ... check out that skyline though!
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#musicvideo #extra #cabanapoolbar #canada #toronto #the6 #yyz #viewsfromthe6 #skyline… https://t.co/fWvCUQJBZX

[Rachel @cowalick]

Thank you @heather_lynne7 for the perfect breakfast date... And thank you baddies.caf for creating such deliciousness. Avocado toast will never be the same 🥑

#torontoeats #brunch… https://t.co/Ksadj8WKwR

[Rachel @cowalick]

The best place to beat the heat
🌞

#torontobeaches #dogbeach #kewbeach #toronto #summerinto #instagood @ The Beaches https://t.co/DuDqRuRSkQ

[Rachel @cowalick]

So many friends in one place💜
Bridal shower for the beauty @feliciafatima
#ingravallepartyoftwo

#weddingseason #friends #opc @ Toronto, Ontario https://t.co/f9shdZunPL

[Rachel @cowalick]

Stylish Tuesdays🕶
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Photo credit jloewe31

#ringo #minisheltie #ringotheminisheltie #ringothedog #dogsofinstagram @ Toronto, Ontario https://t.co/CgKkbjagbc

[Rachel @cowalick]

Feeling great after a weekend of TFC, rollerblading and bonfires with jloewe31

#friendship #lakeshore #toronto @ Toronto, Ontario https://t.co/F8zOZ2rrFB

[Rachel @cowalick]

When you go away for a week in the summer and return to a tomato explosion! 🍅🍅🍅

#backyardproduce #citygarden #citygardening #tomatoes #fresh #cleaneating @ Toronto, Ontario https://t.co/UE7APqysT5

[Rachel @cowalick]

How that sunshine makes me feel 🌞

We also went to Niagara on the Lake and enjoyed some other waterfront views

#dogsofinstagram #dogdaysofsummer #mood #sunworshipper #soakupthesun… https://t.co/sXsvkLGu0U

[Rachel @cowalick]

Hi Social Media! I'm slowly returning to normal after my concussion in June and here's a picture of me actually attending a wedding and lasting all day yesterday!
💚
Yay for love💜
Yay for… https://t.co/VPnozgNLDB

[Rachel @cowalick]

Confession:
I am afraid to let people down.
I… https://t.co/U1kyWjH9tA

[Rachel @cowalick]

Views of my city

#ontarioplace #toronto… https://t.co/677Z2lhFNO

[Rachel @cowalick]

If you're wondering why I'm tired lately it's because these… https://t.co/3RmpMOqT29

[Rachel @cowalick]

BEAUTIFUL morning in high park with my love @YeshuaCornejo… https://t.co/esPHAW5y4K

[Rachel @cowalick]

Is it even spring if you don't go enjoy the cherry blossoms?!… https://t.co/P6IMjPn7it

[Rachel @cowalick]

Honoured to see this picture and this caption pop up in my news feed today.… https://t.co/QXiCuWQj8S

[Rachel @cowalick]

Breakfast on a budget💲💲💲

Aiming to be a part of the #debtfreecommunity

So this is my first… https://t.co/xefNMZj27O

[Rachel @cowalick]

So this sums up the night with the teens lityouthkbc - love working with the teens of… https://t.co/5O47Z6H73s

[Rachel @cowalick]

Spring 🌱

#springincanada #flowers #fleurs #getoutside #downsviewpark #dogwalk #colourful… https://t.co/xqz4EUFkMw