Tracy Cox-Smyth

[@MakeChangeBWCB @craddock_andy]

Great delivery today, Decathlon Stockport,
Wheelchair Basketball & adaptive box fit activity on stage.
Bringing inclusive/adaptive sport to the community
MAKE CHANGE @make_inclusive
@EveryBodyMoves
@BBBirminghamPT
@Sport_England
@SportBirmingham

[The Richard Whitehead Foundation @Whitehead_Found]

#RunwithRich24 is tomorrow.
Goody bags are packed and ready for you.

See you there 🏃‍♂️🦿🤩🏃‍♂️🦿

You can register at the event from 9.30
5k starts 10.15 and Sensory 1 mile at 12.15 (warm up times)

[The Richard Whitehead Foundation @Whitehead_Found]

Please support our foundation

I just nominated THE RICHARD WHITEHEAD FOUNDATION https://t.co/di2LJ98Z16

[The Richard Whitehead Foundation @Whitehead_Found]

A NEW WORLD RECORD @Marathonchamp 🙌🙌🏆. Delighted to see Richard run in 2.42.01 in today’s @LondonMarathon and become the new world record holder for athletes with bilateral knee amputations. Amazing, huge congratulations Richard👏👏👏👏

[The Richard Whitehead Foundation @Whitehead_Found]

🗣️ SAVE THE DATE 🗣️

We’re excited to announce that Run with Rich is taking place this year!

📆 Sunday 2 June 2024
📍 Holme Pierrepont, Nottingham

We’ll share more information with you soon but please get the dates in your diaries.

We’re looking forward to seeing you there!

[The Richard Whitehead Foundation @Whitehead_Found]

It's happening... we are proud to launch our new Supported Runner project.

Check out our website for more details and to register - https://t.co/RwqHVNwu62

[ALETHEA MAGAZINE/ TALKS @AletheaMagazine]

#PrinceHarryandMeghan at medal ceremony Reporting from #invictusgames2023 in #düsseldorf #wheelchairbasketball now #teamusa/ #teamfrance

[Prince and Princess of sussex ❤️🤴👸🇨🇻 @HRHPrinceHarryM]

Look at them .. Everyone loves them . Don’t believe the Lierrrrr who live on the island ppl 😂😂 #InvictusGames2023 #WeloveyouHarryandMeghan #InvictusGamesDuesseldorf2023

[David Wiseman @wiseshow]

Today I’m wearing my @WeAreInvictus running vest to Win The Morning, marking the release of #HeartOfInvictus - catch it on Netflix! #WTMWTD

[B&S @_B___S]

Golden retriever picks up cat for family photo

[Michael Johnson @MJGold]

There can be no more complaints or excuses that track “needs more personalities” Two of the most dynamic individuals in the sport are now the world’s fastest!

[Michael Johnson @MJGold]

This picture has always amazed me. 1988 Seoul Olympic 100m final. Ben Johnson - Carl Lewis showdown. Carl is actually looking at Ben. The race video shows Carl look over at Ben 3 times.

[Ottobock UK @ottobockuk]

DYK @SamRyderMusic’s new hit was inspired by our users?? ⛰ 🎉 What makes YOU say #IAmAMountain? ✨

https://t.co/CRLHnH2hmJ

#WeEmpowerPeople

[The Richard Whitehead Foundation @Whitehead_Found]

Are you passionate about sport and supporting disabled people to achieve their true potential? Then why not consider becoming one of our mentors! You can find out more at:

> https://t.co/Fz7LMv0TgK

@Active_Notts @AllForActivity

#mentoring #support #believeandachieve

[Sophia Warner @SprintingSophia]

Love this ❤️ thanks for coming over!

[Cirsty de G @Cirsty_]

Just ❤️@SuperheroTri - what a day! So proud of Harry for not only completing 1 but 2 sprint tri’s! 2018 I towed H in a 🚤 & he had a frame and chair on the run! So incredible to see how far he’s come esp considering he’s had leg surgery this year! @SprintingSophia @Marathonchamp

[Carmela Chillery-Watson MBE @Cure4Carmela]

What A Day!
I have had an absolute awesome day today at @SuperheroTri
Chatted with some other inspiring individuals and celebrities, then I used my superpowers to help get celebrity comedian @alex_brooker from the @TheLastLeg round the last stretch with me.

#findyourpower

[SuperheroSeries @SuperheroTri]

BOOM!! Everyday Superheroes!! Enter our competition to be in with a chance of uniting with me of these Super Celebrity Team Captain legends at Superhero Tri! https://t.co/HHKQHKdu84 #findyourpower @amyconroy10 @olliehillphoto

[SuperheroSeries @SuperheroTri]

BOOM! Superhero Tri is back & so are our Celebrity Team Captains! We’re SUPER excited to announce Paralympic 200m champion & long-distance world record breaker, Richard Whitehead needs SUPER team mates! Reveal your superpower & why he should choose you! https://t.co/IoNlJh6CN9