Connor Pay

|| Former OL & Current OL Analyst @ Brigham Young University || ✝️ || Creator & Host of the Two Point Conversion Podcast

[@TheCOOLClinic®️ @thecoolclinic]

TJ Woods – OL, BYU

Zone step + power step.
Double unders - play underneath with leverage.

Use the right tool for movement.
Clamp if the defender crosses face.

Play with pad level - not lunging.
Handle movement without getting top-heavy.

Sustain pressure through the rep.
Create force from low to high.

[Connor Pay @cpay70]

There are a lot of ways I wish I would’ve ended up in the College Football Hall of Fame (Definitely not a place I belong btw). but this way is probably at the very bottom of that list😂😂

[Diggin’ Brigham @DigginBrigham]

I went to the College Football Hall of Fame in Atlanta today.

Yes, BYU offensive lineman Connor Pay is in the HOF (for eating?)

@cpay70

[Throne Spud @ThroneSpud]

The Top 10 Offensive Lineman In College Football Heading Into The 2026 Season!

The defending champs return a lot of talent up front, but most importantly the best interior technician in college football in Carter Smith👀 yeah, they'll still be dangerous this year🔥

Any names I'm sleeping on?👇💭

[Connor Pay @cpay70]

@KyleNabrotzky @BYUfootball @ShawKarter @kalanifsitake @wcsBHSge @wcsBHScf @BielBryce @MarcLobliner @drew_toennies @BlairAngulo @adamgorney @foote_chad @NabrotzkySteve @rakoto10 @casey_lundquist @BYU_CoachJustin @BYUFBRecruiting We can’t wait for it either bro!

[Kyle Nabrotzky @KyleNabrotzky]

Had an amazing home visit with Coach Woods of @BYUfootball
Can’t wait for the OV!

@ShawKarter @cpay70 @kalanifsitake @wcsBHSge @wcsBHScf @BielBryce @MarcLobliner @drew_toennies @BlairAngulo @adamgorney @foote_chad @NabrotzkySteve @rakoto10 @casey_lundquist @BYU_CoachJustin

[Connor Pay @cpay70]

Hope everyone enjoyed General Conference! Here is @chase_roberts11 and I’s newest episode of Two Point Conversion detailing the celebration of the Passover!

https://t.co/aa1gO4JQgM

[Kyle Nabrotzky @KyleNabrotzky]

After a great conversation with Coach Woods I am grateful to announce my 24th D1 offer from @BYUfootball
@BYUFBRecruiting @ShawKarter @CoachKipp_BK @cpay70 @BielBryce @kalanifsitake @Coach_Popp @fsitake @rakoto10 @CriddleBenjamin @NickBauer7BYU @BYU_CoachJustin @casey_lundquist

[Connor Pay @cpay70]

@LockedOnCougars Thank you!!

[Tanner Wall @YsTanman11]

For everyone who believed. Thank you Cougar Nation 💙

[Connor Pay @cpay70]

Can’t wait to watch you on Sundays big Jatta! Elite player and person!

[Isaiah Jatta @isaiahjatta]

the climb continues 🧗‍♂️

[Isaiah Jatta @isaiahjatta]

the climb continues 🧗‍♂️

[Hans Olsen @GBSHansO]

I need to send another shout out to BYU Oline coach TJ Woods.
In 2 years, he’s changed BYUs Oline.
His 7 man rotation this year was a beautiful thing to watch.
Jatta, Lapuaho, Mitchell, Leausa, Gentry, Makasini and Sfarcioc were special.
LJ Martin and Bear Bachmeier owe them BIG!

[Ben Criddle @CriddleBenjamin]

Kalani on Bruce Mitchell’s improvement and leadership:

“Bruce has done great. To take a young man that was a D-lineman and move him over to O-line, to play center and snap the ball is not an easy thing to do. Coach Woods has done great job with him and his development from last year to now.

[Hans Olsen @GBSHansO]

Aaron Roderick is the best.
What he did with Bear Bachmeier, Jaren Hall and Zach Wilson stands as a testament to that.
I’m hoping his name isn’t thrown around because BYU has him locked down.

[Connor Pay @cpay70]

Elite OC and QB developer

[Ben Criddle @CriddleBenjamin]

QOTD - For Aaron Roderick haters, he has recruited/coached/developed:

- Zach Wilson (NFL)
- Jaren Hall (NFL)
- Kedon Slovis (NFL)
- Jake Retzlaff (CFP Tulane 11-2)
- Bear Bachmeier

When do you give him credit for recruiting and developing these quarterbacks?

📸: @BYUfootball @BYUphoto

[Cam Mellor @CamMellor]

Our @PFSNcollege highest-graded regular-season Big 12 Centers:

Bruce Mitchell, BYU: 88.3
Coleton Price, Baylor: 88.2
Sam Hecht, Kansas State: 88.2
Zarian McGill, Colorado: 86.9
Jim Bonifas, Iowa State: 86.2
Bryce Foster, Kansas: 83.5
Ben Coleman, Arizona State: 83.5
Jaren Kump, Utah: 83.3
Sheridan Wilson, Texas Tech: 81.5
Ka'ena Decambra, Arizona: 81.4

[Connor Pay @cpay70]

Yessir!! @JaxTanner0

[BYU FOOTBALL @BYUfootball]

Welcome to the Family, @JaxTanner0 🤙

[Connor Pay @cpay70]

Let’s go!! @BottMulitalo

[BYU FOOTBALL @BYUfootball]

Welcome to the Family, @BottMulitalo 🤙

[Connor Pay @cpay70]

Nobody deserves it more! So glad BYU got this done!!

[BYU FOOTBALL @BYUfootball]

A GREAT day to be a Coug.

[BYU FOOTBALL @BYUfootball]

A GREAT day to be a Coug.