CptMark

Mensa member, vegetarian and 3.1M safe miles. Formerly obese driver. I now work to help the obese lose weight and get their lives back.

[CptMark @CptMark1]

I know. It's time to get back to Twitter!

[CptMark @CptMark1]

@LafayetteINPD DARE officer just now going 47 in a 20. Turned into Jeff then the middle school. We he tell the kids laws don't apply to him?

[CptMark @CptMark1]

@TruckersSavings Also writing a book: "What It Takes to Take It Off". My FB page is the most current. Willing to help anyone who wants it!

[CptMark @CptMark1]

@TruckersSavings I haven't updated the blog lately. Currently a volunteer Transformation Coach at the Y.

[CptMark @CptMark1]

@TruckersSavings Yes! I worked over 64hrs last week and made 6 workouts! It is possible. I am down nearly 100lbs. http://t.co/Vfa8HSIn93

[CptMark @CptMark1]

@AreYouDancingSt No but the wife and I were consudering it for 2014.

[CptMark @CptMark1]

@schneiderjobs Been in there. Awesome experience not to be missed.

[CptMark @CptMark1]

@TruckersSavings #FF The savings you want on the products you use!

[CptMark @CptMark1]

@TascoSafety #FF Keeping your wallet safe with affordable products!

[CptMark @CptMark1]

@CDLTruck #FF Start your new career here!

[Positive Quotes @MotivatinQuotes]

"You can’t play it safe your whole life and expect to reach your highest potential. You’ve got to be willing to take some risk."
-Osteen

[PETA @peta]

Which of these should an animal be used for?

- Food
- Clothing
- Entertainment
- Experimentation
- None of the above ✓

RT if you agree!

[CptMark @CptMark1]

@XRSCorp Absolutely! Off Dec 20-Jan 2.

[Positive Quotes @MotivatinQuotes]

Successful people:
1) Do the things others won't
2) Fight against odds
3) Sacrifice
4) Don't let fear/doubt get in the way
5) Never give up!

[CptMark @CptMark1]

Last Sunday of the year. Don't waste it!

[CptMark @CptMark1]

Nikki is resting on Caturday.

[CptMark @CptMark1]

@sockington #FF The tweeting cat.

[CptMark @CptMark1]

@peta #FF Pledge to live, eat and shop with compassion in the new year.

[CptMark @CptMark1]

@NASAVoyager #FF In interstellar space with a better signal than Sprint.

[CptMark @CptMark1]

@TNG_S8 #FF Continuing to go where no one has gone before.