The MAC

6 convenient locations. We are dedicated to providing the highest quality of member satisfaction making your fitness and well-being our utmost priorities!

[The MAC @CR_TheMAC]

It’s FriYay... and the XTREME carpet project is 99% complete 💥

All cardio is available for use as well as most machine and free weights. The basketball and racquetball courts are closed due to the new flooring on… https://t.co/nLT0UN1oue

[The MAC @CR_TheMAC]

XTREME Carpet Update ▶️ We are getting closer to a completed project, but the workout floor won’t be ready for member use until Friday afternoon! Thanks for your patience during this enhancement! #macfit… https://t.co/0ChqWzs0f0

[The MAC @CR_TheMAC]

Thanks for your support ✨🌱 https://t.co/EZtnW9jZQs

[The MAC @CR_TheMAC]

Our mission at The M.A.C. is to make health and fitness a way of life for EVERY.BODY.

Join @cr_themac and pay no membership dues until 1/1/2020 💥 Contact us at [email protected] or 319-377-7758 for full… https://t.co/ntJGjZlxYY

[The MAC @CR_TheMAC]

Hit the {workout} bar with us this Friday for a FREE trainer lead workout followed by well earned cocktails 💪🏽🏋🏻‍♀️🥂🍻.
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Bring your girlfriends for a FREE workout @cr_themac SOUTH beginning at 530pm!.
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RSVP at… https://t.co/qpI16NoPOn

[The MAC @CR_TheMAC]

Our bodies are capable of anything... it’s our minds we have to convince.
Adding resistance training as part of your workout routine is a proven method for increasing Lean Body Mass and reducing body fat for… https://t.co/ObgsVs2nze

[The MAC @CR_TheMAC]

Friends don’t let friends workout alone ❤️
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#macfit #girlswithmuscles #hiit #strongher #gex #workoutpals #fitfriends #teamjesus #xtreme #fitnessisfun #team #coworkers… https://t.co/LbAXtkIAdA

[The MAC @CR_TheMAC]

This week at @newbocitymarket Happier Hour we will be offering FREE yoga from 6-7 pm at the Market🧘🏼‍♀️🧘🏽‍♂️ NewBo’s house bar, NewBo Beer and Wine, will also have deals on… https://t.co/EJvcaFebas

[The MAC @CR_TheMAC]

Love is in the air ❤️🎵
One of our members received a singing love gram from her husband at MAC South this morning!
What a guy❣️🎶 #VALentines #Cupid #happywifehappylife @ Midwest Athletic… https://t.co/JWMjT1a6Te

[The MAC @CR_TheMAC]

What are some of your favorite winter outdoor activities ❄️❄️❄️
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#winter #outdoors #adventure #macfit #snowday #mind #body #soul #fitness #activebody #fitfam #fitfriends… https://t.co/Te9WdCFh0g

[The MAC @CR_TheMAC]

Melissa and Nikki did a FANTASTIC job! They are both super friendly, kind, and professional ❤️❤️❤️

[The MAC @CR_TheMAC]

On Friday’s we celebrate another successful fitness week @cr_themac ... and we FLEX 💪🏽 #MACFIT #strongHER #everybody @ Midwest Athletic Club: MAC South https://t.co/wtdM97gSJ3

[The MAC @CR_TheMAC]

It’s FRIDAY!!! And we’re celebrating another successful fitness week around The MAC!
We’re passionate about your health and keeping the CR community fit! We look forward to seeing you… https://t.co/SVRbhSuYpT

[The MAC @CR_TheMAC]

Great small town fire department with dedicated volunteers.

[The MAC @CR_TheMAC]

It’s FRIDAY!!! And we’re celebrating another successful fitness week around The MAC!

We’re passionate about your health and keeping the CR community fit! We look forward to seeing you… https://t.co/o3sJm8Mbba

[The MAC @CR_TheMAC]

I have worked with Heather on a couple of different orders... her customer service, attention to detail, + kind personality make the experience great (+ follow-up!!)! The quality of the items I’ve gotten (screen... https://t.co/ZhyTcq6Ftx

[The MAC @CR_TheMAC]

We just got some pasta at the farmer’s market last night + LOVED it!

[The MAC @CR_TheMAC]

Dr. Kriegel + staff are very kind + friendly! The office is beautiful + welcoming 👍🏼

[The MAC @CR_TheMAC]

What a great program for young women!

[The MAC @CR_TheMAC]

Casey is great - we love that he takes his time + is kind!