Crashh🏴‍☠️

6ft4, shredded, unfiltered.
Last month I was in a cell.
Now I’m 82KG & 8% BF.
DM “Coach” — you have no excuse.

[Crashh🏴‍☠️ @cra5hh]

10 months, started from a prison cell.
100% natural.
There is no excuse for not becoming the PEAK version of yourself regardless of your circumstances, losers make excuses… winners make it happen. DM me COACH to apply for 1:1 coaching

[Crashh🏴‍☠️ @cra5hh]

@bectayx Personal training available if you’re serious

[Crashh🏴‍☠️ @cra5hh]

@blehhhkusuo No

[Crashh🏴‍☠️ @cra5hh]

@Chaney_37 1 year btw

[Crashh🏴‍☠️ @cra5hh]

@alcoh0lmaxxing Understandable

[Crashh🏴‍☠️ @cra5hh]

Life hack; be 6ft4 and shredded

[Crashh🏴‍☠️ @cra5hh]

@gardengirl125 Idk

[Crashh🏴‍☠️ @cra5hh]

@gloomyliv Understandable

[Crashh🏴‍☠️ @cra5hh]

@gracesheriidan Understandable

[Crashh🏴‍☠️ @cra5hh]

@deeepages Quit 🤷🏼‍♂️

[Crashh🏴‍☠️ @cra5hh]

@blondehunx Idk but the pump is crazy today

[Crashh🏴‍☠️ @cra5hh]

@Kittyytalks Idk

[Crashh🏴‍☠️ @cra5hh]

People who complain about hypergamy are usually on the lower end of the scale, life’s good up top

[Crashh🏴‍☠️ @cra5hh]

@caffyhank You could just go now…

[Crashh🏴‍☠️ @cra5hh]

Vascularity returning

[Crashh🏴‍☠️ @cra5hh]

The 6ft4 effect

[Crashh🏴‍☠️ @cra5hh]

8hours sleep is a psyop btw, if you need more than 4 you’re cooked

[Crashh🏴‍☠️ @cra5hh]

@neels__ Need a gym like this lol

[Crashh🏴‍☠️ @cra5hh]

1 month home, vascularity returning

[Crashh🏴‍☠️ @cra5hh]

Fresh home…again

[Crashh🏴‍☠️ @cra5hh]

@lnrclr So you know how to use Chat gpt …