Craig Bamford

Strength & Fitness Facility Manager, PT, S&C Coach, Fitness nerd...

[NBA @NBA]

JAMAL MURRAY UP AND UNDER, OH MY!

📺: TNT

[Craig Bamford @craigbamf]

@ollycaffrey Very sad news, and a big loss to country footy in the region. Foxy was a legend of a bloke and truly one of a kind. Will miss the cheeky banter. Thoughts are with Leeroy, Eche and fam ❤️

[Craig Bamford @craigbamf]

@Origsmartassam @andykmills @MattMills007 this looks familiar

[Craig Bamford @craigbamf]

@Rangi44 @kaseduncs2 @AFL The bash n crash brothers! No more 🍆 ?

[Craig Bamford @craigbamf]

@MattMills007 I can’t even force myself to watch it. Thankfully the NBA is back on

[Craig Bamford @craigbamf]

@MattMills007 Pose downs standing on top of the high jump storage box and in the hammer cage, then 3 of them lying blocking 3 lanes as I finished up my last set (took the pic down in the end)

[Craig Bamford @craigbamf]

Gotta love the last minute pre lock down photo shoots for all the "influencers" all over the aths track https://t.co/TkKQ17pCpn #strava #flogs

[Craig Bamford @craigbamf]

@MattMills007 @paulybmills Haha I’d forgotten all about that 😂

[Craig Bamford @craigbamf]

@paulybmills @MattMills007 Possum from juniors used to send down some left arm heat at us kids in B grade!

[Craig Bamford @craigbamf]

@Rangi44 @Watto6 @placidplumber @MattMills007 Bash n crash @Rangi44 bash n crash

[Craig Bamford @craigbamf]

Dodging tourists #StayAtHome

[Craig Bamford @craigbamf]

@MattMills007 What’s a year that was!

[Craig Bamford @craigbamf]

Them new bike feels! Thanks johnprince2012 for hooking Evie up for her 4th birthday #unibicycles giant_liv giantbikesaus https://t.co/cbCn9ydzF1

[Craig Bamford @craigbamf]

Getting so good at this at work, thought I may as well flood my own gym felipetapiya matt_cotte alexaffleck #happysaturday https://t.co/MitVpI7fKw

[Craig Bamford @craigbamf]

@MattMills007 Did you watch old people’s home for 4 year olds?

[Craig Bamford @craigbamf]

@StevieHewla Mr D’s and vodka 👌🏻

[Euroa FNC @EuroaFNC]

Coaching Applications 2020 Open:

https://t.co/lprYoJBlZU

[Craig Bamford @craigbamf]

The struggle is real when you’ve never purchased your own underwear, socks or footy shorts... #countrygrit #stayathomeson https://t.co/vtEPJImVJD

[Craig Bamford @craigbamf]

@MattMills007 That ones a ripper Rex!

[Craig Bamford @craigbamf]

@bammacub @barefootdiet #snakeoil