Head Football Coach Mercer County High School | @mercer_football | Husband/Father, Faith Family Fundamentals | UK Football Alum | NFL/CFL vet | #TitanPride
1991 Chicago Bulls lifting on game day ๐ค
Back when most thought it was crazy.
The Bulls knew better: morning weights kept them strong, physical, and fresh through the long season + playoffs.
MJ & Scottie didnโt skip it.
Neither should you.
In-season lifting = non-negotiable
If your 16-18 YO athlete isnโt willing to wake up 15-min earlier to eat breakfast they really donโt care about getting stronger or improving as an athlete.
You won't earn that D1 scholarship or starting position with an attitude consistent with Intramural sports.
Seriously, if you have a student athlete under your roof who has a phone, spends > 5 hours/day social media, goes to specialized training, plays multiple sports that YOU as a parent or guardian spends thousands of dollars on annually they should absolutely be able to prioritize their nutrition and sleep.
Donโt be your kidโs friend, be their parent. Encourage them to pack snacks, make their breakfasts the night before, build a routine that is centered around supporting the life they want to live.
Kids NEED routine, structure, discipline, and guidance. They will be glad they had leadership who encouraged them to care for their body.
Thereโs a lot of hard working athletes out there hungry to get better and will EASILY outperform those with a bad attitude and poor habits. Poor habits like staying up late, on phones for hours a day, skipping meals, drinking energy drinks, eating candy and chips as meals, and flat out showing up to training under-fueled giving 50% effort.
If you want your kid to be strong and successful lead by example. Meal prep as a family, get to bed early and pack H20 bottles . These are simple and basic things for GOOD health.
If you really want to be great you need to do the basics. If you canโt do the basics you really donโt care about being great.
No one accidentally shows up to the championship game or succeeds in life by accident. Discipline, structure, and life skills need to be taught early on in life! ๐ฏ
HUGE Congratulations to Ralasia Piazza for winning the Class 2A Girls Triple Jump with a mark of 36-1 at the 2026 Indoor Track & Field State Championships! WAY TO GO Ralasia!
HUGE Congratulations to Jon Konner Moore for winning the Class 2A Boys Triple Jump with a mark of 45-4 at the 2026 Indoor Track & Field State Championships! WAY TO GO Jon!
GREAT NEWS! This young man will do great things at Centre College on & off the field! Looking forward to continuing to watch @jacob_sanford33 journey.
Go Titans โผ๏ธ
After a long journey and a lot of consideration I have decided that I am 100% committed to @CentreFootball. thank you to everyone who has been by my side and supported me and most importantly my lord and savior Jesus Christ because without him this could never be possible.
William Harris, a former @mercer_football player and assistant coach, is the new head coach at Taylor County, where he most recently served as defensive coordinator.
Praising God for this opportunity. Extremely proud to be the Head Football Coach of The Frankfort High School!! Thankful to the leadership of Frankfort Independent School District for choosing me to represent this historic school and community. #TheHigh#PantherTradition#G.R.I.T
Praising God for this opportunity. Extremely proud to be the Head Football Coach of The Frankfort High School!! Thankful to the leadership of Frankfort Independent School District for choosing me to represent this historic school and community. #TheHigh#PantherTradition#G.R.I.T
Excited for whatโs ahead in 2026! I will be taking the SAT in March and attending the NXGN 2026 Elite Regional Showcase in Columbus, Ohio on March 21st. Looking forward to competing, improving, and continuing to work toward the next level.
Mercer County, KY - @CraigYeast@mercer_football
2028 Graduate
WR / S / Special Teams
5'11 / 170 lbs.
3.1 GPA / Business Major
@NxgnCamps@247Sports@247recruiting@on3@PrepRedzone@Rivals@NCSA_Football@MCSHSTitans@mercer_football
#football #collegerecruiting #footballprospect #collegeprospect #highschoolfootball #widereceiver #safety #specialteams #footballrecruit #fbrecruit #recruiting #prospect #FootballHighlights #highschool #collegefootball #cannonbuchanan