start checking yourself. start correcting yourself when you’re being unnecessarily negative. start minding your business when you realize you’re policing someone’s choices that don’t have anything to do with you. hold yourself accountable for goals you keep procrastinating on.
boundaries with yourself look like:
- having a bedtime
- not believing all thoughts as truth
- eating foods that make you feel good
- doing hard things in the moment to create your desired future
- sticking to your word
Personally, I think we should be okay with having a great conversation with a stranger and leaving it at that; exchanging contacts isn’t exactly necessary. It’s one of the beautiful things of life to remember a good conversation with a random person and move on
your relationship with discipline changes so much when you shift doing things from shame to love. from ‘i have to clean’ to realizing i deserve to have a clean home. from ‘i need to work out’ to i deserve to have a healthy body. you deserve to have the best from yourself.