nathan vanderpool (person)

[nathan vanderpool (person) @craythan]

@stephlepp Working on it 🤣 (ask @RichDecibels )

[nathan vanderpool (person) @craythan]

@the_wilderless My teacher just talks about it as suffering and pain, the direct experience is just pain, and we can learn to be with it... Suffering is when we don't do that and experience the separation that comes by refusing to relate to things as they are. The island of self gets lonely

[nathan vanderpool (person) @craythan]

@RichDecibels @rosaclewis

[nathan vanderpool (person) @craythan]

@RichDecibels Excited to share my translation of my teacher's book "your inner GPS" with you when it comes out... She's got such a great articulation of this

[nathan vanderpool (person) @craythan]

@RichDecibels We can train ourselves to recognize the true essentials

[nathan vanderpool (person) @craythan]

@rosaclewis Was going to say... Not sure if you've given me full self yet, but with everything I've experienced so far, I am very up for trying it! :D

[nathan vanderpool (person) @craythan]

@dthorson @kathryndevaney Do you know someone?

[nathan vanderpool (person) @craythan]

@dthorson @kathryndevaney

[nathan vanderpool (person) @craythan]

@the_wilderless Pattern Breaker

[nathan vanderpool (person) @craythan]

#NeuesProfilfoto

[nathan vanderpool (person) @craythan]

@dthorson I found this helpful, and now want a companion piece, in we look at how NVC and AR can become an escape for people who don't want to tackle anxious attachment

[nathan vanderpool (person) @craythan]

@AnneSelke @KubaFYI Unfortunately not, but would love to be in a place like that if you find it. Currently my best bet is my kitchen, so hit me up if you'd like :)

[nathan vanderpool (person) @craythan]

Just realized taking responsibility for your feelings also means NOT taking responsibility for everyone else's. Not sure who else needs that insight rn, but I hope it helps.

[nathan vanderpool (person) @craythan]

@innerpathing Translating a book rn called Feelings and Emotions: A User's Guide. Lots of insights I've seen in this thread woven into a unified whole (misapplied feelings, feelings replacing the function of others that aren't allowed, and their true powers you can harness for relating)

[nathan vanderpool (person) @craythan]

@tasshinfogleman @alex_with_ease @rosaclewis You rang?

[nathan vanderpool (person) @craythan]

@the_wilderless Jhana practice + Conscious Release... Message me on Whatsapp for resources if you want them (the chances of me seeing it on here are slim 😘)

[nathan vanderpool (person) @craythan]

@the_wilderless Have you heard the new solo album from Adrianne Lenker "Bright Future" or Twain "Days if Effort and Ease"?

[nathan vanderpool (person) @craythan]

@dthorson Sitting with you in my kitchen is one of the kairotic moments I recount when people ask about my spiritual journey

[nathan vanderpool (person) @craythan]

@rosaclewis @nopranablem You can get the book The Emotional Backpack and learn more

[nathan vanderpool (person) @craythan]

@rosaclewis @nopranablem Yes! At least I found the practice. It was buried in the south of Germany! Conscious Release. https://t.co/GSvV256n5V