Chelsea Bellinger

Director of Adult Fitness and Personal Trainer at Dynamic Sports Training - North

[Chelsea Bellinger @crbellingerfit]

@TheKevinPoppe @GKELLY_DST Precisely ✨🙌🏾✨

[Chelsea Bellinger @crbellingerfit]

@TheKevinPoppe @GKELLY_DST Nothing compared to the meat and dairy industry propaganda, but sure, go ahead and label it that 🤷🏾‍♀️

[Josh Graber @JoshGraber_]

#SummerShred 2.0 by E3 started up yesterday!

#SummerShred results (4-week program):

Body Weight ⬇️ 6 lbs
Body Fat Percentage ⬇️ 1.6%
Muscle Mass Percentage ⬆️ 2.7%

Reach out to myself, @GKELLY_DST, @crbellingerfit or @TheRachelPoppe for more information!

[Chelsea Bellinger @crbellingerfit]

The Chargers got a great one. Can’t wait to see what all you accomplish in the league!

[DST Performance @DST_Houston]

That Draft Day Feeling...Congratulations, @emekeegbule!!! #DSTfamily #GoChargersGo

[Chelsea Bellinger @crbellingerfit]

@tx_pierce @DST_Houston @GKELLY_DST Can’t wait to see your progress!

[Gabe Wilson @TrackDad400]

DST isn’t just for baseball.

[Miami Marlins @Marlins]

Six years in the making for this moment.

You earned it, Austin. #JustGettinStarted

[Chelsea Bellinger @crbellingerfit]

@x1000RPM @DST_Houston The worst part is that they probably really believe you 😂

[DST Performance @DST_Houston]

Come join DST and @DST_Chelsea for a cooking demo, nutrition tips, Q&A, and leave with a snack and a DST cookbook!

When: Thursday, August 2nd at 12pm and 6pm
Where: Houston Christian High School

Register Online to Secure Your Spot: https://t.co/BGpE7oNSsW …

[DST Performance @DST_Houston]

Come join DST and @DST_Chelsea for a cooking demo, nutrition tips, Q&A, and leave with a snack and a DST cookbook!

When: Thursday, August 2nd at 12pm and 6pm
Where: Houston Christian High School

Register Online to Secure Your Spot: https://t.co/BGpE7oNSsW

[DST Performance @DST_Houston]

Hear from @DST_Chelsea about this nutrition class we're hosting on Thursday! We're excited to give you the tips and tools to eat healthier without making your life harder. A DST Cookbook is included in registration!

You can register here: https://t.co/BGpE7oNSsW

[DST Performance @DST_Houston]

Come join Director of Adult Fitness, @DST_Chelsea , in a nutrition/meal-prep course next Thursday, August 2nd!

🍏🍌🍓🥑🌽🥜🧀🍳🥦🥩

Come learn helpful healthy tips from Chelsea & walk away with a meal & a cookbook! Admission is only $10 🎟

Sign up here: https://t.co/qttlhtlHpR

[Chelsea Bellinger @crbellingerfit]

Last Wednesday for the Bellaire girls call for a selfie lol. They absolutely nailed their training this summer and learned more about how to properly fuel their bodies along the way. Proud of them and their hard work 💪👊

[DST Performance @DST_Houston]

🗓 Mark your calendars!

Director of Adult Fitness, @DST_Chelsea , will be leading a nutrition/meal-prep course for YOU in August!
🍏🍌🍓🥑🌽🥜🧀🍳🥦🥩

Come learn some simple tips from Chelsea & walk away with a meal! #DSTnutrition #DSTstrong

[DST Performance @DST_Houston]

Summer is right around the corner!
Starting June 4th we will be offering some new, fun things at #DSTwest w/ Director of Adult Fitness @DST_Chelsea ☀️

📲 https://t.co/EogIHHQY2z to sign up 💪

Join DST Adult Fitness Community on FB - chances to win some free stuff 👀🙌

[DST Performance @DST_Houston]

DST SOUTH GRAND OPENING 🙌
🕗 This Saturday
📍830 Bay Star Blvd (DST South)
💪 FREE bootcamp
🌸 Bring your mom to a FREE workout
🍔 Food, Games & Prizes!
🎫 Raffle Drawing
Come help us kick off & celebrate our 3rd location opening in Houston!! #DSTfamily

https://t.co/BRIRQvsHBw

[Josh Graber @JoshGraber_]

This month at @DST_Houston, our Mindset Principle is DEDICATION

To be dedicated means to be set apart for a specific purpose; committed.

At the end of the day, it’s bigger than any individual, any game or any plans we may have.

How do you want to be set apart?

[PremierBaseballofTX @PremierBasebalI]

DST Boot Camp Hours Updated! https://t.co/BgPrB9ugAS

[DST Performance @DST_Houston]

Director of Adult Fitness @DST_Chelsea is offering a FREE Sports Nutrition talk with a Q&A after! Open to all parents & athletes who want to know more about sports nutrition.

⏰ Thursday, Feb. 15th @ 7:30pm
📍 @PremierBasebalI