Crackbook

[Crackbook @crckbook]

v103p026 “The Fundamental Weakness of Western Civilization is Empathy” #empathyexploit #musk #left

https://t.co/DkKqyHYCeX

[Crackbook @crckbook]

Jeg har lyst til at sige…
Hvilken vidunderligt udefinerbar måde at starte en sætning på. Hvem ved hvad der kommer…

#volume100 #2024w52 #Feelings #Mindfulness #Perspective #Philosophy #WritingTheBook

[Crackbook @crckbook]

Stå ved drømmen

Hvor er det fjollet

Ikke at turde at stå ved drømmen

Drømmen om ikigai - hvor alt falder på plads

Hvorfor fortrænger vi drømmen?

Frygten for ikke at være god nok - ikke at slå til.

#volume98 #2024w42 #drømme #ikigai #kunstogkreativitet #filosofi #mindfulness

[Crackbook @crckbook]

Wake up and dance
It’s both a metaphor for life and a practical reminder to shift your state of being. Change your emotions, your mindset, and your energy.
#volume100 #2025w02 #HappyApE #Mindfulness #Practice #Feelings #Philosophy #Movement #Energy #ArtOfLiving #Dance

[Crackbook @crckbook]

Gratitude

Remember gratitude
Loving self talk

Accomplishment
Is shallow self talk
Pleasing the ego

Real value
Is in this moment

#volume98 #volume100 #2024w50 #2025w01 #Doodles #Mindfulness #Feelings #Perspective #Gratitude #XavierRudd #wedeservetodream

[Crackbook @crckbook]

🤖💭 Turing test
Can machines truly think?

What is the current state of AI, its future, and the philosophical implications of machine intelligence?

#volume97 #2024w37 #turingtest #artificialintelligence #philosophy #technology #consciousness #machinelearning

[Crackbook @crckbook]

Happy ApE is a reminder
Your life matters, and so does how you look at it.

Remember the transformative power of perspective.
Perspective = Experience

#volume99 #2024w48 #Doodles #HappyApE #Mindfulness #Perspective #Practice #Philosophy #Gratitude

[Crackbook @crckbook]

Vacation time

Vacation isn’t about ‘doing’—it’s about ‘being.’
Letting go of productivity is hard.

#volume100 #2024w52 #Doodles #Mindfulness #HappyApE #Perspective #Feelings #Retreat #Being #Vacation #Doing #Being

[Crackbook @crckbook]

Observe with love
Being ApE
This state of being
A retreat from being ‘you’
You, the roles, responsibilities,
You, the ego,
Observe with love
Observe. Love. Be

#volume100 #2024w52 #Doodles #Mindfulness #HappyApE #Perspective #Feelings #WritingTheBook #Observer #Love

[Crackbook @crckbook]

Who would you be if you failed to be you?

Koan by poet David Whyte on the Tim Ferriss Show (episode 781)

#volume100 #2024w50 #Doodles #Mindfulness #Perspective #Feelings #Philosophy #HappyApE #WritingTheBook #DavidJWhyte #TimFerriss #Koan

[Crackbook @crckbook]

Shaking consciousness

Deep flow, dreamy visions, and the weight of life’s impermanence.

#volume99 #2024w48 #TripReports #Mindfulness #WritingTheBook #Perspective #Psychology #Feelings #HappyApE #FlowState #AlteredStates #Doodles

[Crackbook @crckbook]

Zen - what a word

Zen: A gorgeous word. But the word abandons you when the real work begins. Poet David Whyte’s wisdom from the Tim Ferriss Show

#volume99 #2024w50 #Doodles #Mindfulness #Perspective #Philosophy #WritingTheBook #HappyApE #Inspiration #DavidJWhyte #TimFerrissShow

[Crackbook @crckbook]

100 books - that’s a practice
13th December 2024
100th volume started
15th year writing the book

The practice

#volume99 #2024w50 #WritingTheBook #Mindfulness #HappyApE #Philosophy #Practice #Perspective #Equanimity #Awareness #CreativeProcess

[Crackbook @crckbook]

Teaching the monkey brain

This too shall pass

Restless much? It’s the monkey mind in action.

Teaching the ‘monkey brain’ is a practice in patience and mindfulness.

#volume99 #2024w48 #Mindfulness #Philosophy #Perspective #Psychology #WritingTheBook

[Crackbook @crckbook]

The veil of life

The veil of life is experience.
Experience shapes perspective.

How we see the world defines our reality.
The art of living is to be mindful of your perspective.

#volume99 #2024w48 #Doodles #Perspective #Mindfulness #Philosophy #Experience #HappyApE #ArtAndLife

[Crackbook @crckbook]

Observing Patterns
Watching the pen move

Observing patterns
Old and new

Lines on paper
Lineages in life

A meditation on drawing the lines - on paper and in life

#volume99 #2024w48 #Mindfulness #Perspective #ArtAndCreativity #DrawingTheLines #Meditation #WritingTheBook

[Crackbook @crckbook]

Choice: +/-

Remember
You have a choice

+/-
How do you meet the world?

Accept/change reality
Accept/change perspective

Perspective is reality
What energy do you bring?

#volume99 #2024w47 #Mindfulness #Perspective #LifeExperience #Philosophy #PersonalGrowth #HappyApE

[Crackbook @crckbook]

Remember perspective

It’s simple, yet hard to remember

Perspective matters

The art of living

#volume99 #2024w47 #Mindfulness #Perspective #Doodles #Philosophy #Art #LifeExperience #Meditation

See more at https://t.co/K3QrboNNSk

[Crackbook @crckbook]

Nu er sjæl

Det observerende
Er det, eller er det ikke, sjælen?

#volume99 #2024w47 #filosofi #mindfulness #kropogsind #ego #sjæl #nærvær #nanaaskov #eckharttolle #ditkald #nuet #nu #meditation

[Crackbook @crckbook]

Motion & Action

Are you in motion, or are you taking action? Inspired by James Clear’s distinction between motion and action, this piece reflects on the balance between the two.

#volume98 #2024w42 #artandcreativity #philosophy #mindfulness #psychology #atomicHabits #jamesclear