Jo Verdis

Author, artist, composer, songwriter, and creativity enthusiast.

[Jo Verdis @creativeflowjo]

Check out Part 3 of my interview with Roxy Angel Superstar!
LIVE NOW on YouTube @creativeflowwithjo
#spirituality #creativelife #love #art

[Jo Verdis @creativeflowjo]

Do you have the GUTS to make your own PROBIOTICS? :-P

#guthealth #fermentedfoods #lreuteri #yogurt #bonebroth #sauerkraut #fermenting #goodbacteria #guts

[Jo Verdis @creativeflowjo]

Something I enjoy about making things is that I get to choose the materials I like best. This collar is 100% cotton. Pet collars made from natural fibers are pretty much impossible to find in stores.
#sewing #craft #frugalliving #repurpose #dog #cat #pets #creativelife

[Jo Verdis @creativeflowjo]

Roxy Angel Superstar gives an amazing description of that feeling you get when you have a creative idea and you just HAVE to work on it. Check out the full video on YouTube @CreativeFlowWithJo

#creativelife #creativity #drawing #cartoons #avatars #gaming #writing #art

[Jo Verdis @creativeflowjo]

Creative Snowman

#snowday #free #betterthantv #funforkids #dateidea #familyfun #creativity #innerchild
Creative Idea No. 89

[Jo Verdis @creativeflowjo]

Check out Part 2 of my interview with Roxy Angel Superstar... Live now on YouTube!

@creativeflowwithjo
#creativity #soulpurpose #creativelife #selfgrowth #cartoons #drawing #productivity #creativeconversation #purposedrivenlife

[Jo Verdis @creativeflowjo]

Use this creative progress tracking system to keep yourself feeling positive, successful, and motivated for your 2025 goals. If you miss a day, no big deal, just get back on it tomorrow!

#2025goals #selfdiscipline #personalgrowth #newyearsresolutions #activitiesforkids #free

[Jo Verdis @creativeflowjo]

Merry Christmas! Here's a fun DIY that you can give as a last-minute gift or do as a fun project with someone you love.

#creative #diy #craft #gelliprinting #art #giftideas #handmadegifts #funactivities #funactivitiesforkids #thrifty #crafty #painting #feather

[Jo Verdis @creativeflowjo]

Roxy Angel Superstar shares her poignant journey from true love, through loss and grief, to a life of creative spiritual leadership in Part 1 of our interview, live now on YouTube!

#creative #art #gaming #avatars #dance #creativelife #dj #grieving #arttherapy #love #spirituality

[Jo Verdis @creativeflowjo]

*Creative Christmas Gift*
Creative Idea No. 86

#handmade #custom #funactivities #creative #christmas #sewing #applique  #handmadegifts #fun #christmasgiftideas #giftideas #totebag #crafting #frugal #thrifty

[Jo Verdis @creativeflowjo]

Make A Short Film
Creative Idea No. 85

#moviemaking #filmmaking #acting #screenwriting #soundtrack #filmscore #creative #kidsactivities #christmasmovie #funactivitiesforkids #familyfun #videoediting #iphone #davinciresolve #imovie #soundeffects

[Jo Verdis @creativeflowjo]

Watch it here:
https://t.co/pOa3DqFIJr

[Jo Verdis @creativeflowjo]

I got to do one of the most fun things in the world this weekend: Bring my nieces’ movie concept to life as an adorable short film. Then they asked me to post it on my YouTube channel. I loved making this with them! #shortfilm #creative #activitiesforkids
https://t.co/pOa3DqFIJr

[Jo Verdis @creativeflowjo]

I got to do one of the most fun things in the world this weekend: Bring my nieces’ movie concept to life as an adorable short film. Then they asked me to post it on my YouTube channel. I loved making this with them! #shortfilm #creative #activitiesforkids
https://t.co/pOa3DqFIJr

[Jo Verdis @creativeflowjo]

What's Going On Here??
Creative Idea No. 84
#story #writing #creativeblock #writingprompts #ideas #funactivities #writers

[Jo Verdis @creativeflowjo]

Current Events Got You TENSE? Use THIS!

#nervoussystem #vagusnerve #stressrelief #relax #feelbetter #anxietyrelief #selfcare #breathe #destress #calm #feelgood #navyseals #pranayama #therapy #parasympathetic #america #election #relaxation #wellness #mentalhealth #dbt

[Jo Verdis @creativeflowjo]

Make a Spooky Soundtrack!
Creative Idea No. 83

#music #repurpose #diy #free #halloween #scary #garageband #audioediting #composing

[Jo Verdis @creativeflowjo]

The third and final part of my interview with physicist Tibra Ali is LIVE! Head over to YouTube to check it out.

#theoreticalphysics #creativity #poetry #teaching #science

[Jo Verdis @creativeflowjo]

What is Self-Referential Art?

Creative Idea No. 82
#art #film #novels #writing #painting #poetry #creative #writersblock #inspiration

[Jo Verdis @creativeflowjo]

Tibra unwittingly resolved creative block in a surprising (and dangerous) way. Check out Part 2 of our interview on my YouTube channel to hear the story!

#physics #creativity #literature #creativeblock #trauma #science #poetry #Cambridge #Bangladesh

[Jo Verdis @creativeflowjo]

This idea gets you DOUBLE bang for your buck. (No, it's not yoga.)
Creative Idea No. 81

#change #selfdevelopment #selfgrowth #creativelife #biohacking #sunlight #bluelight #fyp #fypage