Invest in yourself. Invest in rest. In your curiosity. In people who support your best self. In time in nature. In learning new things. Invest in whatever creates your own best life.
A 2016 study published in the Journal of the American Art Therapy Society showed a substantial decrease in cortisol levels–cortisol is our stress hormone–among adults who were put into a room with arts supplies and told to have fun. #stressrelief
"We need a human-centered education system."
Yes, yes we do! This manifesto is gold. Read. Print. Hang. Post. Share. @sbkaufman
https://t.co/EwUAao39rR
3 Minute Read - “None of the differences between children are due to DNA alone. Instead, genetics operates within children’s environments, which have an important effect on the development of individual characteristics.”
Sophie von Stumm
#Genetics
https://t.co/DzuOMjoUxS